Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Lincoln-Shaun Sanders	46		USA		6,076	2:28.1
1252	Andrew Henriksen	56	Portland, OR	USA		6,075	2:28.1
1253	Mike Stang	62	Calgary, AB	CAN		6,074	2:28.1
1254	Fiona Ahern	60		AUS		6,073	2:28.1
1255	Nicola Leighton	44		GBR		6,072	2:28.2
1256	Markus Hummel	54		GER		6,071	2:28.2
1257	Jonathan Lonsdale	43	Manchester	GBR		6,069	2:28.2
1258	Christoph Meeder	51		GER		6,068	2:28.3
1259	Étienne Auger-Dufour	43		CAN		6,067	2:28.3
1260	Laura Wilson	54	Alameda, CA	USA		6,066	2:28.3
1261	Jim Klun	54		USA		6,064	2:28.4
1262	Petra Meuter	50	Mönchengladbach	GER		6,063	2:28.4
1262	Abena Edugyan	51		CAN		6,063	2:28.4
1264	Tyler Zhang	41	Dalian	CHN		6,062	2:28.4
1265	Piets Account	73	Dedemsvaart	NED		6,060	2:28.5
1266	Ricki-Ellen Brooke	72	Port Townsend , WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	6,059	2:28.5
1267	Carl Nelson	56		NZL		6,058	2:28.5
1268	Robert Puchleitner	45		AUT		6,056	2:28.6
1268	Evie Modatsos	56		GRE		6,056	2:28.6
1268	Neil Blackler	45		GBR		6,056	2:28.6
1271	John Cotterill	69	Sydney, NSW	AUS		6,055	2:28.6
1272	David Hunt	38		USA		6,053	2:28.6
1272	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	6,053	2:28.6
1274	Emma Wilson	53		AUS		6,052	2:28.7
1275	Andrew Dewing	44		USA		6,051	2:28.7
1275	Casey Seiden	35		USA		6,051	2:28.7
1277	Richard Spilsbury	68	Newark	GBR		6,050	2:28.7
1277	Brandon Crist	42	Woodbury, MN	USA		6,050	2:28.7
1279	Andre Gaulin	47		CAN		6,049	2:28.7
1280	Olivier Priour	44		FRA		6,048	2:28.8
1281	Andreas Habermann	63		GER		6,046	2:28.8
1281	Michael Fink	55		USA		6,046	2:28.8
1283	Gray Pearson	72	Ōhope Beach	NZL		6,043	2:28.9
1284	Arkadiusz Jędras	50		POL		6,041	2:28.9
1285	William Lee	50		USA		6,040	2:29.0
1286	Bill Ryan	56		USA		6,037	2:29.0
1287	janet rutzel	61	Merion, PA	USA	Philadelphia Flying Phoenix Dragonboat	6,036	2:29.1
1287	Michael Bilodeau	46		USA		6,036	2:29.1
1289	Luke Simons	46	Worcester	GBR		6,034	2:29.1
1289	Emma Hannaford	30		CAN		6,034	2:29.1
1291	Dhayalan Visuvanathan	56		MAS		6,032	2:29.2
1292	Eric Berg	46		USA		6,031	2:29.2
1293	Dipak Chandran Parambil	36		IRL		6,029	2:29.2
1293	SIVASAGAR PALAGIRI	38	TX	USA		6,029	2:29.2
1293	Skyler Townsend	16		USA		6,029	2:29.2
1296	Imran Ahmad	45		GBR		6,028	2:29.3
1297	JING DAI	42		CHN	Rowing Pro Shanghai	6,027	2:29.3
1297	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	6,027	2:29.3
1297	Al Elliott	-	Duxbury, MA	USA	Duxbury Bay Maritime School	6,027	2:29.3
1300	Robert Stanton	41		USA		6,026	2:29.3