Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Bob Bush	68	Glastonbury, CT	USA		6,257	2:23.8
1102	Graham Roberts	61	Talwrn, Llangefni 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Diamonds (Over Sixties Erging Group)	6,256	2:23.8
1102	Paul Moresco	35		USA		6,256	2:23.8
1104	Juan Louw	62		RSA		6,255	2:23.8
1104	Carlo Zezza	88	Newton, MA	USA		6,255	2:23.8
1104	Robert Brooks	53	San Francisco, CA	USA		6,255	2:23.8
1107	Barry Fagan	60	New York City, NY	USA		6,254	2:23.9
1108	Steven Donovan	42		USA		6,252	2:23.9
1109	Grenville Wilson	71	Johannesburg	RSA	Badgers Wine Society UCT 1970's	6,251	2:23.9
1110	Harry Richards	18		GBR		6,250	2:24.0
1111	Henrik Nielsen	59		DEN		6,247	2:24.0
1112	Elbert Hannah	69	Kildeer, IL	USA	The Diamonds (Over Sixties Erging Group)	6,245	2:24.1
1113	Hannes Botes	65	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	6,244	2:24.1
1114	Erik Delnoij	55	Arnhem	NED		6,242	2:24.1
1114	Alexandros Chantzopoulos	50		GRE		6,242	2:24.1
1114	Charlie Smith	43		USA		6,242	2:24.1
1117	George Desser	72	West End, NC	USA	RowAlong	6,240	2:24.2
1118	Cathy Newell Price	63		GBR		6,239	2:24.2
1118	Dan Sutter	61		USA		6,239	2:24.2
1120	Lisa Mckeegan	46		USA		6,237	2:24.3
1121	Jeremy Douglas	47		USA		6,236	2:24.3
1122	John Corcoran	78	Cary , NC	USA	University of Kansas	6,235	2:24.3
1123	Nicky Stuart	48		GBR		6,232	2:24.4
1124	Larry Blake	75		USA	The Diamonds (Over Sixties Erging Group)	6,229	2:24.4
1125	Filip Pohronsky	48		SVK		6,226	2:24.5
1125	Jessica Laundy	20		GBR		6,226	2:24.5
1125	Paul D	32		USA	RowAlong	6,226	2:24.5
1128	Jeroen Offermans	55		NED		6,225	2:24.5
1128	Wilhelm Stahlhut	66	Cammin	GER		6,225	2:24.5
1128	Paulo Sena	54	Porto	POR		6,225	2:24.5
1131	Frank Muche	60		GER		6,223	2:24.6
1132	Lars Erik Fareid	43		NOR		6,222	2:24.6
1132	Bill Beattie	65	Woodland, CA	USA	University of California, Davis	6,222	2:24.6
1132	Jay B	45		USA		6,222	2:24.6
1132	Clayton Story	42		USA		6,222	2:24.6
1136	Theresa Rackl	24		GER	1.RCA Dietfurt	6,220	2:24.6
1137	Michael Dickel	63		GER		6,219	2:24.7
1137	Bas Luten	60		NED		6,219	2:24.7
1139	Dimitri Louis	47		USA		6,218	2:24.7
1140	Krystian Śliwa	34		POL		6,216	2:24.7
1140	CL Lam	43		CHN		6,216	2:24.7
1140	Marco Sanchez	46	GA	USA		6,216	2:24.7
1140	Harry Hellam	66	Leeds	GBR	Fitness Matters	6,216	2:24.7
1140	Adam Garner	39	Apison, TN	USA		6,216	2:24.7
1140	Graham Reeves	78	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	6,216	2:24.7
1146	Brion Brooks	67	Mount Morris, IL	USA	The Diamonds (Over Sixties Erging Group)	6,214	2:24.8
1147	Joe Amos	55		USA		6,211	2:24.9
1148	marcus opitz	56		GER		6,207	2:24.9
1149	Thomas Fuierer	55	München	GER	Rudergesellschaft München 1972 e.V.	6,206	2:25.0
1149	Mike Montgomery	52		USA		6,206	2:25.0