Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	36	MN	USA		8,718	1:43.2
2	Keith Darby	49	Ashingdon	GBR	Red Line Rowers	8,354	1:47.7
3	Matt Knowles	47	Newcastle upon Tyne	GBR	Fitness Matters	8,023	1:52.1
4	Jimmy Campbell	48		USA	Torque Fitness	7,751	1:56.1
5	Willy Spaulding	58	Bellingham, WA	USA		7,671	1:57.3
6	Simon Hindmarsh	41		GBR		7,634	1:57.8
7	Sascha "Alex" Schlein	46	Nîmes	FRA	French Army	7,569	1:58.9
8	Steven Porter	43	Manchester	GBR		7,508	1:59.8
9	Maximilian Horsch	38		GER		7,497	2:00.0
10	Lutz Erichsen	56		DEN		7,467	2:00.5
11	Ken Eller	47		USA		7,298	2:03.3
12	Layne Schranz	53		USA	Torque Fitness	7,280	2:03.6
13	Yannick Buchs	37		SUI		7,274	2:03.7
14	Justin Schuetz	45	Minneapolis, MN	USA		7,259	2:03.9
15	Torben Michael Hansen	61	Roskilde	DEN		7,187	2:05.2
16	Raman Routski	23		FRA		7,176	2:05.4
17	Giuseppe Castiglione	41		BEL		7,039	2:07.8
18	Hannes Botes	65	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	7,008	2:08.4
19	S. Scheuer	52		USA		6,995	2:08.6
20	David Bradbury	69	Coldwater, ON	CAN		6,965	2:09.2
21	David Unnersjö-Jess	39		SWE		6,948	2:09.5
22	Johan Hugoh	40		SWE		6,922	2:10.0
23	Roy Norrington	56		NZL		6,893	2:10.5
24	Phillip Wadsworth	68	Cleveland Heights, OH	USA		6,873	2:10.9
25	Jørn Nicolaisen	47	Drammen	NOR		6,844	2:11.5
26	Thure Persson	66		SWE		6,836	2:11.6
27	s c	49	VA	USA		6,752	2:13.2
28	Christian Kareld	40		SWE		6,720	2:13.9
29	Lionhead H.D	36	Seoul	KOR		6,710	2:14.1
30	Patrik Björkman	37		SWE		6,694	2:14.4
31	Wolfgang Fuhrmann	50	Troisdorf	GER		6,621	2:15.9
32	Vebjørn Felle	28		NOR		6,615	2:16.0
33	Matthew Nelson	42	Louisville, KY	USA		6,604	2:16.2
34	John Bannister	57		GBR		6,599	2:16.3
35	Terry Martinez	61		USA		6,546	2:17.4
36	Glenn Karlsson	70	Katrineholm	SWE		6,536	2:17.6
37	Ruud van Swieten	67	‘s-Hertogenbosch	NED	SolidGymDenBosch	6,528	2:17.8
38	Jules Pudney	31		AUS		6,527	2:17.8
39	Anders Ødegaard	50	HØNEFOSS	NOR		6,501	2:18.4
40	Shane Casey	51	MI	USA		6,460	2:19.3
41	Jared Brown	40	Johannesburg	RSA		6,412	2:20.3
42	Dominik Leitner	33		AUT		6,407	2:20.4
43	Cees Verhoef	64	Nijmegen	NED	Olympos Sports Centre	6,381	2:21.0
43	Jerry Roth	68	Charleston, WV	USA	Team Diamonds	6,381	2:21.0
45	Nicola P	59		GBR		6,296	2:22.9
46	Rainer Hartmann	37		GER		6,244	2:24.1
47	Caius Kim	58		USA		6,128	2:26.8
48	R.... F.....	52		SUI		6,126	2:26.9
49	Lebreton-Noyer Guillaume	24	Château-Salins	FRA		6,125	2:26.9
50	Martín Molina	40		CHI		6,117	2:27.1