Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Christopher Nicastro | 48 | USA | 6,020 | 2:29.5 | ||
| 1302 | Chris Twomey | 64 | Kirkland, WA | USA | 6,017 | 2:29.5 | |
| 1303 | Darius Kuhl | 39 | Freiburg | GER | 6,014 | 2:29.6 | |
| 1304 | Caitlin Fox | 21 | GBR | 6,013 | 2:29.6 | ||
| 1304 | Roland Baird | 66 | Greenville, SC | USA | Greenville Indoor Rowing | 6,013 | 2:29.6 |
| 1304 | Erin Howe | 38 | CAN | 6,013 | 2:29.6 | ||
| 1307 | Kristine Pankratz | 58 | USA | 6,011 | 2:29.7 | ||
| 1308 | rasmus hansen | 45 | DEN | 6,009 | 2:29.7 | ||
| 1308 | Jennifer Carter | 54 | Northborough, MA | USA | 6,009 | 2:29.7 | |
| 1308 | Karolina Fraczkowska | 45 | NJ | USA | Polish Indoor Rowing Team | 6,009 | 2:29.7 |
| 1308 | David Brynn | 72 | Lincoln, VT | USA | 6,009 | 2:29.7 | |
| 1312 | Ben Rooper | 41 | MD | USA | Northwestern University | 6,008 | 2:29.8 |
| 1313 | Maurice Moran | 44 | IRL | 6,006 | 2:29.8 | ||
| 1313 | Tracy Harter | 55 | VA | USA | 6,006 | 2:29.8 | |
| 1313 | Daniel Agajanian | 69 | Kalispell, MT | USA | 6,006 | 2:29.8 | |
| 1316 | Roger Du | 33 | Shanghai | USA | 亦可赛艇 | 6,004 | 2:29.9 |
| 1316 | Ella Wolf | 48 | GER | 6,004 | 2:29.9 | ||
| 1316 | Michael Mandlburger | 47 | AUT | 6,004 | 2:29.9 | ||
| 1319 | Sara Ho | - | London | GBR | Age Without Limits | 6,002 | 2:29.9 |
| 1319 | Carole Jackson | 61 | GBR | 6,002 | 2:29.9 | ||
| 1319 | David Ott | 56 | Columbus, OH | USA | USAF Veterans | 6,002 | 2:29.9 |
| 1322 | Keith Browning | 46 | GBR | 6,001 | 2:29.9 | ||
| 1322 | Christopher Hale | 42 | CA | USA | 6,001 | 2:29.9 | |
| 1324 | Lewis Sweet | 36 | AUS | 5,998 | 2:30.0 | ||
| 1325 | Martin Anderberg | 48 | SWE | 5,988 | 2:30.3 | ||
| 1325 | Becky Parlow | 44 | USA | 5,988 | 2:30.3 | ||
| 1327 | Jim Ewing | 44 | USA | 5,987 | 2:30.3 | ||
| 1328 | Udo Schuehlein | 59 | Schopfheim | GER | 5,986 | 2:30.3 | |
| 1329 | Stephanie White | 42 | USA | 5,985 | 2:30.3 | ||
| 1330 | Zachary Kellogg | 42 | USA | 5,984 | 2:30.4 | ||
| 1331 | Jane Chatot | 42 | USA | 5,983 | 2:30.4 | ||
| 1331 | Jake McGillion-Moore | 22 | USA | 5,983 | 2:30.4 | ||
| 1333 | Angela Schad | 35 | USA | 5,982 | 2:30.4 | ||
| 1334 | Charlie Hiett | 42 | USA | 5,975 | 2:30.6 | ||
| 1335 | Ian Schechterman | 54 | USA | 5,971 | 2:30.7 | ||
| 1336 | Samuel Stephens Jr | 77 | Virginia Beach, VA | USA | 5,970 | 2:30.7 | |
| 1337 | Pat Dougherty | 32 | USA | 5,964 | 2:30.9 | ||
| 1338 | N M | 35 | USA | 5,953 | 2:31.1 | ||
| 1339 | Karen Spencer | 51 | GBR | 5,950 | 2:31.2 | ||
| 1340 | Kanishka Wijayagunaratne | 30 | Palo Alto, CA | USA | Free Spirits | 5,948 | 2:31.3 |
| 1341 | Elizabeth Lee | 41 | Toronto, ON | CAN | 5,947 | 2:31.3 | |
| 1341 | David Russell | 41 | USA | 5,947 | 2:31.3 | ||
| 1341 | Job Wouters | 69 | ESP | 5,947 | 2:31.3 | ||
| 1344 | Carin Grip | 47 | SWE | 5,946 | 2:31.3 | ||
| 1345 | Matt Stephens | 45 | CAN | 5,945 | 2:31.3 | ||
| 1346 | Jennifer Hart | 52 | USA | 5,943 | 2:31.4 | ||
| 1347 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 5,942 | 2:31.4 |
| 1348 | Lisa Snyder | 58 | Ponte Vedra Beach, FL | USA | 5,941 | 2:31.4 | |
| 1349 | Rebecca Folsom | 39 | Tampa, FL | USA | 5,939 | 2:31.5 | |
| 1350 | Jeffrey Cronin | 56 | Minneapolis, MN | USA | 5,933 | 2:31.6 |