Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Matthew Pacyna	42		USA		6,024	2:29.4
1302	Ezeanyi Ngwe	40		USA		6,023	2:29.4
1303	Christopher Nicastro	48		USA		6,020	2:29.5
1304	Chris Twomey	64	Kirkland, WA	USA		6,017	2:29.5
1305	Darius Kuhl	39	Freiburg	GER		6,014	2:29.6
1306	Caitlin Fox	21		GBR		6,013	2:29.6
1306	Roland Baird	66	Greenville, SC	USA	Greenville Indoor Rowing	6,013	2:29.6
1306	Erin Howe	38		CAN		6,013	2:29.6
1309	Kristine Pankratz	58		USA		6,011	2:29.7
1310	rasmus hansen	45		DEN		6,009	2:29.7
1310	Jennifer Carter	54	Northborough, MA	USA		6,009	2:29.7
1310	Karolina Fraczkowska	45	NJ	USA	Polish Indoor Rowing Team	6,009	2:29.7
1310	David Brynn	72	Lincoln, VT	USA		6,009	2:29.7
1314	Ben Rooper	41	MD	USA	Northwestern University	6,008	2:29.8
1315	Maurice Moran	44		IRL		6,006	2:29.8
1315	Tracy Harter	55	VA	USA		6,006	2:29.8
1315	Daniel Agajanian	69	Kalispell, MT	USA		6,006	2:29.8
1318	Roger Du	33	Shanghai	USA	亦可赛艇	6,004	2:29.9
1318	Ella Wolf	48		GER		6,004	2:29.9
1318	Michael Mandlburger	47		AUT		6,004	2:29.9
1321	Sara Ho	-	London	GBR	Age Without Limits	6,002	2:29.9
1321	Carole Jackson	61		GBR		6,002	2:29.9
1321	David Ott	56	Columbus, OH	USA	USAF Veterans	6,002	2:29.9
1324	Keith Browning	46		GBR		6,001	2:29.9
1324	Christopher Hale	42	CA	USA		6,001	2:29.9
1326	Lewis Sweet	36		AUS		5,998	2:30.0
1327	Martin Anderberg	48		SWE		5,988	2:30.3
1327	Becky Parlow	44		USA		5,988	2:30.3
1329	Jim Ewing	44		USA		5,987	2:30.3
1330	Udo Schuehlein	59	Schopfheim	GER		5,986	2:30.3
1331	Stephanie White	42		USA		5,985	2:30.3
1332	Zachary Kellogg	42		USA		5,984	2:30.4
1333	Jane Chatot	42		USA		5,983	2:30.4
1333	Jake McGillion-Moore	22		USA		5,983	2:30.4
1335	Angela Schad	35		USA		5,982	2:30.4
1336	Charlie Hiett	42		USA		5,975	2:30.6
1337	Ian Schechterman	54		USA		5,971	2:30.7
1338	Samuel Stephens Jr	77	Virginia Beach, VA	USA		5,970	2:30.7
1339	Pat Dougherty	32		USA		5,964	2:30.9
1340	N M	35		USA		5,953	2:31.1
1341	Karen Spencer	51		GBR		5,950	2:31.2
1342	Kanishka Wijayagunaratne	30	Palo Alto, CA	USA	Free Spirits	5,948	2:31.3
1343	Elizabeth Lee	41	Toronto, ON	CAN		5,947	2:31.3
1343	David Russell	41		USA		5,947	2:31.3
1343	Job Wouters	69		ESP		5,947	2:31.3
1346	Carin Grip	47		SWE		5,946	2:31.3
1347	Matt Stephens	45		CAN		5,945	2:31.3
1348	Jennifer Hart	52		USA		5,943	2:31.4
1349	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	5,942	2:31.4
1350	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		5,941	2:31.4