Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Wojtek Dziedzia	46	Białystok	POL		5,710	2:37.6
1452	Jen-hao Chen	42		TPE		5,708	2:37.6
1453	Emma Olivier	52		CAN		5,704	2:37.7
1454	Max Fulwider	51		USA		5,702	2:37.8
1455	David Lee	67	SAINT PAUL, MN	USA	The Diamonds (Over Sixties Erging Group)	5,701	2:37.8
1456	Anna Kay	52		ITA		5,700	2:37.8
1457	Paul Nelson	91	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,699	2:37.9
1457	Renée Drew	40		USA		5,699	2:37.9
1457	Jakub Zablocki	41		USA		5,699	2:37.9
1460	Albert Sadvakas	49		AIN		5,698	2:37.9
1461	Potter Potter	37	Johnson city, TN	USA		5,690	2:38.1
1462	Kayla Depalma	21		USA		5,689	2:38.2
1463	H K	39		SRI		5,687	2:38.2
1464	Chris Spencer	45		USA		5,685	2:38.3
1464	D B	34		USA		5,685	2:38.3
1466	Chen Ge	36		USA	亦可赛艇	5,683	2:38.3
1467	Roman Faamausili	20		NZL		5,679	2:38.4
1468	Maxine Jongerden	65		AUS		5,675	2:38.5
1469	Cieplik Paweł	43		POL		5,673	2:38.6
1470	梓桉舒	34		CHN		5,671	2:38.7
1470	David Filiberti	69	Fairfax, VT	USA	RowPro Rowers	5,671	2:38.7
1472	Amanda Maghan	45	Sebring	USA		5,667	2:38.8
1473	Matt Lattanzi	56	Hudson, MA	USA		5,666	2:38.8
1474	Chan Bong Jeung	40		KOR		5,661	2:38.9
1475	Linda Barnhouse	63	Elkridge, MD	USA		5,659	2:39.0
1476	Don Sykes	75	Iowa Park, TX	USA	U.S. Air Force Veteran	5,654	2:39.1
1477	승학 유	32		KOR		5,653	2:39.2
1478	Kim Dassler	-	GA	USA		5,650	2:39.2
1479	Shariff Tanious	38	Roanoke, VA	USA		5,645	2:39.4
1479	Eric Rohrbach	62		USA	Navy	5,645	2:39.4
1481	Michael Ruehring	56		USA		5,644	2:39.4
1482	Jonathan R	44	Apex, NC	USA		5,640	2:39.5
1483	Tristin Bauters	43		USA		5,637	2:39.6
1484	R Garcia	53		ESP		5,634	2:39.7
1485	Bora Gulari	49	Detroit, MI	USA	University of Michigan	5,632	2:39.8
1486	Espen Engevik	43		NOR		5,631	2:39.8
1487	Patricia Smits	54		NED		5,629	2:39.8
1488	Graham Seymour	69	Abingdon	GBR	UK Military Veterans	5,625	2:40.0
1489	Sam Enge	37		USA		5,623	2:40.0
1490	Thomas Kryton	69	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,620	2:40.1
1491	hamburger park	62		USA		5,617	2:40.2
1492	Julia DuMars	61	Black Mountain , NC	USA		5,616	2:40.2
1493	Jacqueline Ketchum	-	TX	USA	U.S. Navy	5,607	2:40.5
1494	Karin Vondeling	56		NED		5,606	2:40.5
1495	Shawn Lefebre	49		USA	USAF Veterans	5,602	2:40.6
1496	Alyssa Raghuveer	17		USA		5,601	2:40.6
1497	Lisa Manfredi	43		USA		5,600	2:40.7
1498	Costas Georghiades	69	TX	USA		5,592	2:40.9
1499	William Wu	49	Charlotte, NC	USA		5,586	2:41.1
1500	Paul Nicholls	49	Knebworth	GBR		5,578	2:41.3