Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Emma Olivier	52		CAN		5,704	2:37.7
1452	Max Fulwider	51		USA		5,702	2:37.8
1453	David Lee	67	SAINT PAUL, MN	USA	The Diamonds (Over Sixties Erging Group)	5,701	2:37.8
1454	Anna Kay	52		ITA		5,700	2:37.8
1455	Paul Nelson	91	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,699	2:37.9
1455	Renée Drew	40		USA		5,699	2:37.9
1455	Jakub Zablocki	41		USA		5,699	2:37.9
1458	Albert Sadvakas	49		AIN		5,698	2:37.9
1459	Potter Potter	37	Johnson city, TN	USA		5,690	2:38.1
1460	Kayla Depalma	21		USA		5,689	2:38.2
1461	H K	39		SRI		5,687	2:38.2
1462	Chris Spencer	45		USA		5,685	2:38.3
1462	D B	34		USA		5,685	2:38.3
1464	Chen Ge	36		USA	亦可赛艇	5,683	2:38.3
1465	Roman Faamausili	20		NZL		5,679	2:38.4
1466	Maxine Jongerden	65		AUS		5,675	2:38.5
1467	Cieplik Paweł	43		POL		5,673	2:38.6
1468	梓桉舒	34		CHN		5,671	2:38.7
1468	David Filiberti	69	Fairfax, VT	USA	RowPro Rowers	5,671	2:38.7
1470	Amanda Maghan	45	Sebring	USA		5,667	2:38.8
1471	Matt Lattanzi	56	Hudson, MA	USA		5,666	2:38.8
1472	Chan Bong Jeung	40		KOR		5,661	2:38.9
1473	Linda Barnhouse	63	Elkridge, MD	USA		5,659	2:39.0
1474	Don Sykes	75	Iowa Park, TX	USA	U.S. Air Force Veteran	5,654	2:39.1
1475	승학 유	32		KOR		5,653	2:39.2
1476	Kim Dassler	-	GA	USA		5,650	2:39.2
1477	Shariff Tanious	38	Roanoke, VA	USA		5,645	2:39.4
1477	Eric Rohrbach	62		USA	Navy	5,645	2:39.4
1479	Michael Ruehring	56		USA		5,644	2:39.4
1480	Jonathan R	44	Apex, NC	USA		5,640	2:39.5
1481	Tristin Bauters	43		USA		5,637	2:39.6
1482	R Garcia	53		ESP		5,634	2:39.7
1483	Bora Gulari	49	Detroit, MI	USA	University of Michigan	5,632	2:39.8
1484	Espen Engevik	43		NOR		5,631	2:39.8
1485	Patricia Smits	54		NED		5,629	2:39.8
1486	Graham Seymour	69	Abingdon	GBR	UK Military Veterans	5,625	2:40.0
1487	Sam Enge	37		USA		5,623	2:40.0
1488	Thomas Kryton	69	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,620	2:40.1
1489	hamburger park	62		USA		5,617	2:40.2
1490	Julia DuMars	61	Black Mountain , NC	USA		5,616	2:40.2
1491	Jacqueline Ketchum	-	TX	USA	U.S. Navy	5,607	2:40.5
1492	Karin Vondeling	56		NED		5,606	2:40.5
1493	Shawn Lefebre	49		USA	USAF Veterans	5,602	2:40.6
1494	Alyssa Raghuveer	17		USA		5,601	2:40.6
1495	Lisa Manfredi	43		USA		5,600	2:40.7
1496	Costas Georghiades	69	TX	USA		5,592	2:40.9
1497	William Wu	49	Charlotte, NC	USA		5,586	2:41.1
1498	Paul Nicholls	49	Knebworth	GBR		5,578	2:41.3
1499	Denisse Centeno	39		MEX		5,574	2:41.4
1500	Bob Duarte	59	CO	USA		5,570	2:41.5