Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Karen Dexter | 71 | USA | 5,083 | 2:57.0 | ||
| 1652 | Stefan Szarata | 55 | GER | 5,080 | 2:57.1 | ||
| 1653 | sarah evans | 39 | USA | 5,075 | 2:57.3 | ||
| 1654 | Raj Mamadgi | 40 | USA | 5,072 | 2:57.4 | ||
| 1655 | Angie Wilton | 50 | CAN | 5,071 | 2:57.4 | ||
| 1656 | Robert Gartland | 77 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,069 | 2:57.5 |
| 1657 | Leeanne Scott | 63 | AUS | 5,066 | 2:57.6 | ||
| 1657 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 5,066 | 2:57.6 | |
| 1659 | Rob Dutta | 61 | BC | CAN | 5,064 | 2:57.7 | |
| 1660 | Niklas Kuratli | 24 | SUI | 5,062 | 2:57.7 | ||
| 1661 | RICHARD TIBBETS | 64 | USA | 5,060 | 2:57.8 | ||
| 1662 | Nancy Wang | 47 | CHN | 5,059 | 2:57.9 | ||
| 1663 | Roderick Fowler | 53 | USA | 5,052 | 2:58.1 | ||
| 1664 | Param Krishnan | 24 | USA | 5,048 | 2:58.2 | ||
| 1665 | Keelan Buckingham | 27 | GBR | 5,043 | 2:58.4 | ||
| 1665 | cookie lee | 31 | CHN | 5,043 | 2:58.4 | ||
| 1667 | Pieter-jan Peeters | 34 | BEL | 5,040 | 2:58.5 | ||
| 1667 | Joelian Chen | 39 | USA | 5,040 | 2:58.5 | ||
| 1669 | Raghuram Ch | 48 | USA | 5,039 | 2:58.6 | ||
| 1670 | Patrick Van Troost | 52 | NED | 5,024 | 2:59.1 | ||
| 1671 | ofir katan | 50 | ISR | 5,022 | 2:59.2 | ||
| 1672 | Malcolm Noble | 68 | GBR | 5,019 | 2:59.3 | ||
| 1673 | Tony Connell | 58 | USA | 5,018 | 2:59.3 | ||
| 1674 | Matt Bettesworth | 45 | AUS | 5,014 | 2:59.4 | ||
| 1675 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 5,013 | 2:59.5 |
| 1675 | Kelly Phipps | 54 | USA | 5,013 | 2:59.5 | ||
| 1677 | Robert Leib | 73 | USA | 5,012 | 2:59.5 | ||
| 1678 | Nick Manzi | 56 | Salisbury | GBR | 5,009 | 2:59.6 | |
| 1679 | Nodira S | 30 | USA | 5,007 | 2:59.7 | ||
| 1680 | Dale Hendrickson | 57 | USA | 5,002 | 2:59.9 | ||
| 1681 | Ken Blackmore | 61 | Calgary, AB | CAN | 5,001 | 2:59.9 | |
| 1682 | Penny Hoffman | 59 | USA | 5,000 | 3:00.0 | ||
| 1683 | 유 미숙 | 62 | 공주시 | KOR | 4,999 | 3:00.0 | |
| 1684 | soosan hall | 45 | USA | 4,985 | 3:00.5 | ||
| 1685 | Thomas Peppler | 76 | USA | 4,948 | 3:01.8 | ||
| 1686 | Brittaney Shieh | 43 | USA | 4,947 | 3:01.9 | ||
| 1686 | Bharadwaj Venkateswaran | - | USA | 4,947 | 3:01.9 | ||
| 1688 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 4,939 | 3:02.2 |
| 1689 | Yurie Ten | 24 | USA | 4,930 | 3:02.5 | ||
| 1690 | Martin Hochreiter | 46 | AUT | 4,925 | 3:02.7 | ||
| 1691 | Linda Mullenbach | 68 | USA | 4,916 | 3:03.0 | ||
| 1692 | Beverly Buffkin | 63 | Pawleys Island, SC | USA | WeCanRow DC | 4,913 | 3:03.1 |
| 1693 | Curt Loy | 24 | USA | 4,904 | 3:03.5 | ||
| 1694 | Paola Rizzuto | 40 | NY | USA | 4,900 | 3:03.6 | |
| 1694 | Karen Bluhm | 68 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 4,900 | 3:03.6 |
| 1696 | bucky lemarroy | 74 | MEX | CrossFit Entrena-t | 4,894 | 3:03.8 | |
| 1697 | Cheryl Guss | 69 | USA | The Diamonds (Over Sixties Erging Group) | 4,891 | 3:04.0 | |
| 1698 | Jules Verlinden | 42 | NED | 4,880 | 3:04.4 | ||
| 1699 | Jamie Robinson | 43 | USA | 4,864 | 3:05.0 | ||
| 1700 | Kiernan Ryan | 61 | Tucson, AZ | USA | 4,861 | 3:05.1 |