Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Clint Fleming | 38 | USA | 16:22.0 | 2:10.9 | ||
| 901 | Peter Lockwood | 65 | Greene, RI | USA | 16:22.0 | 2:10.9 | |
| 903 | Sean D | 60 | McKinney, TX | USA | 16:22.5 | 2:11.0 | |
| 904 | Alexander Snigirev | 40 | AIN | 16:22.6 | 2:11.0 | ||
| 905 | Rick Schwenk | 60 | USA | 16:22.9 | 2:11.0 | ||
| 906 | Frederik Hviid Eenberg | 37 | DEN | 16:23.0 | 2:11.0 | ||
| 907 | Robert Simcic | 46 | CRO | 16:23.1 | 2:11.0 | ||
| 908 | Mark Godfrey | 49 | USA | 16:23.3 | 2:11.1 | ||
| 908 | Federico Weinstabl | 45 | Buenos Aires | ARG | 16:23.3 | 2:11.1 | |
| 910 | Tony Bain | 56 | PA | USA | 16:23.7 | 2:11.1 | |
| 911 | James Bliss | 35 | USA | 16:23.8 | 2:11.1 | ||
| 912 | Boris Wagner | 45 | Haguenau | FRA | GERMAN Rowers and FRIENDS United | 16:23.9 | 2:11.1 |
| 913 | Peter Reitzel | 54 | CAN | 16:24.1 | 2:11.2 | ||
| 914 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 16:24.5 | 2:11.2 |
| 915 | John McGreevy | 51 | USA | Greater Columbus Rowing Association | 16:24.6 | 2:11.2 | |
| 916 | Stamen i | 37 | CRO | 16:24.8 | 2:11.3 | ||
| 916 | Jeremiah Allen | 44 | USA | 16:24.8 | 2:11.3 | ||
| 918 | Rowing Amo(c)k | 56 | South Detroit, ON | CAN | 16:25.3 | 2:11.3 | |
| 919 | Diane McChesnie | 52 | GBR | 16:25.8 | 2:11.4 | ||
| 919 | Liz Taylor | 58 | GBR | 16:25.8 | 2:11.4 | ||
| 919 | Johann Rein | 72 | MI | USA | Wyandotte Boat Club | 16:25.8 | 2:11.4 |
| 922 | François Nassiet | - | FRA | 16:25.9 | 2:11.4 | ||
| 923 | Jeroen Offermans | 54 | NED | 16:26.5 | 2:11.5 | ||
| 924 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 16:27.2 | 2:11.6 | |
| 925 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 16:27.3 | 2:11.6 |
| 926 | Walter Mallinger | 58 | AUT | 16:27.5 | 2:11.6 | ||
| 927 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:27.6 | 2:11.6 |
| 928 | Ted Jennings | 57 | Oak Park, IL | USA | 16:27.7 | 2:11.6 | |
| 929 | Angie Ricketts | 63 | GBR | 16:28.2 | 2:11.7 | ||
| 930 | Jordan Humphrey | 38 | USA | 16:28.3 | 2:11.7 | ||
| 931 | Nate D'Arienzo | 49 | USA | 16:28.4 | 2:11.7 | ||
| 932 | Tom Brooks | 63 | USA | 16:28.5 | 2:11.8 | ||
| 933 | Helene Alvestad | 29 | NOR | 16:28.6 | 2:11.8 | ||
| 934 | Thomas Nielsen | 37 | DEN | Darkhorse Rowing | 16:28.8 | 2:11.8 | |
| 935 | Ji sang Lee | 33 | KOR | 16:29.0 | 2:11.8 | ||
| 936 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 16:29.1 | 2:11.8 |
| 936 | WH Zhao | 36 | MD | USA | 16:29.1 | 2:11.8 | |
| 938 | Stephen Ryan | 47 | USA | 16:30.1 | 2:12.0 | ||
| 939 | Don Bennett | 62 | Tampa, FL | USA | 16:30.2 | 2:12.0 | |
| 940 | Paul Day | 75 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 16:30.8 | 2:12.1 |
| 941 | Clayton Story | 42 | USA | 16:31.0 | 2:12.1 | ||
| 942 | Paul Brunelle | 48 | Tucson | USA | 16:31.1 | 2:12.1 | |
| 943 | Gate Keeper | 40 | USA | 16:31.8 | 2:12.2 | ||
| 944 | Steffen Simoneit | 57 | GER | 16:31.9 | 2:12.2 | ||
| 945 | Chris Nicoletti | 46 | Virginia Beach, VA | USA | 16:32.1 | 2:12.2 | |
| 946 | Sarah F | 43 | USA | 16:32.3 | 2:12.3 | ||
| 947 | Jeff Craig | 51 | USA | 16:32.4 | 2:12.3 | ||
| 948 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 16:32.5 | 2:12.3 | |
| 949 | David Derda | 51 | USA | 16:32.8 | 2:12.3 | ||
| 950 | Scotty Imrie | 40 | CAN | 16:33.0 | 2:12.4 |