Workout of the Day

« November 28, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1651 Patricia George 49 USA 27:15.5 3:38.0
1652 Immi Song 62 USA 28:09.3 3:45.2
1653 Nancy Haddad 71 USA 28:27.6 3:47.6
1654 Christian Lechner 43 AUT 28:35.6 3:48.7
1655 David Schiebel 74 USA 30:08.1 4:01.0
1656 Micheal Zepeda 25 USA 30:08.6 4:01.1
1657 Robin Zimmerman 57 USA 32:04.3 4:16.5
1658 Bernadine Bangmon 75 USA 32:47.1 4:22.2
1659 Faiq Siddiqui 54 RSA 36:21.9 4:50.9
1660 Anna Wadmark 58 SWE 36:48.1 4:54.4
1661 Mónica Flores 51 MEX 42:52.3 5:42.9
1662 Daniel Picka 41 CZE 55:27.2 7:23.6