Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Lisa Turnbull | 55 | TAS | AUS | 16:54.5 | 2:15.2 | |
| 1052 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 16:54.7 | 2:15.2 | |
| 1053 | Marcin Dąbek | 50 | Inowrocław | POL | 16:55.2 | 2:15.3 | |
| 1054 | Ignasi Palou-Rivera | 57 | USA | 16:55.3 | 2:15.3 | ||
| 1055 | Tom Pellegrino | 49 | USA | 16:56.6 | 2:15.5 | ||
| 1056 | Sophia Espanola | 36 | USA | 16:56.9 | 2:15.5 | ||
| 1057 | David Mendez | 45 | USA | 16:57.2 | 2:15.6 | ||
| 1058 | Dave Fish | 61 | USA | 16:57.5 | 2:15.6 | ||
| 1059 | Bernd Pietrus | 53 | SUI | 16:57.8 | 2:15.7 | ||
| 1060 | hyunkeun oh | 39 | KOR | 16:58.0 | 2:15.7 | ||
| 1060 | Neil MacAlpine | 63 | Coffs Harbour , NSW | AUS | 16:58.0 | 2:15.7 | |
| 1062 | Libby Powers | 40 | USA | 16:58.4 | 2:15.7 | ||
| 1063 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:58.7 | 2:15.8 |
| 1064 | Josip Letica | 47 | CRO | 16:59.0 | 2:15.8 | ||
| 1065 | Martin Coffey | 55 | Pittsford, NY | USA | 16:59.3 | 2:15.9 | |
| 1066 | Betsy Cogswell | 47 | USA | 16:59.4 | 2:15.9 | ||
| 1066 | Jay Sastry | 52 | San Carlos, CA | USA | RowPro Rowers | 16:59.4 | 2:15.9 |
| 1068 | Kinga Karpowicz | 30 | GBR | 16:59.6 | 2:15.9 | ||
| 1069 | Anders Enger | 43 | NOR | 16:59.7 | 2:15.9 | ||
| 1069 | Carl Lammers | 42 | USA | 16:59.7 | 2:15.9 | ||
| 1071 | Herbert McGeorge | 42 | USA | 17:00.0 | 2:16.0 | ||
| 1071 | Jörg Witzmann | 58 | AUT | Crossfit Murstadt | 17:00.0 | 2:16.0 | |
| 1071 | Ryszard Żukowski | 39 | Wrocław | POL | 17:00.0 | 2:16.0 | |
| 1074 | Birgitte Collins | 54 | USA | 17:00.2 | 2:16.0 | ||
| 1074 | Johannes Schwab | 33 | GER | 17:00.2 | 2:16.0 | ||
| 1074 | Ren c | 44 | ON | CAN | 17:00.2 | 2:16.0 | |
| 1077 | Terri Swanson | 51 | USA | 17:00.7 | 2:16.0 | ||
| 1078 | Iwan Bourton | 52 | Clevedon | GBR | TEAM TONS | 17:00.9 | 2:16.1 |
| 1079 | Philipp Schaefer | 32 | GER | 17:01.2 | 2:16.1 | ||
| 1080 | Carissa Demore | 38 | MA | USA | 17:01.5 | 2:16.2 | |
| 1080 | Adrian Edmonds | 34 | USA | 17:01.5 | 2:16.2 | ||
| 1082 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 17:01.8 | 2:16.2 |
| 1083 | Sunny Yeung | - | Marietta, GA | USA | 17:01.9 | 2:16.2 | |
| 1084 | Laurens van Oorschot | 32 | NED | 17:02.0 | 2:16.2 | ||
| 1085 | Chris McMahon | 39 | GBR | 17:02.4 | 2:16.3 | ||
| 1086 | Martin Gassmann | 53 | SUI | 17:03.1 | 2:16.4 | ||
| 1087 | Iain Smith | 71 | Charlottetown 🇨🇦, PE | CAN | 17:03.5 | 2:16.4 | |
| 1088 | Carlo Ciatto | 63 | USA | 17:04.1 | 2:16.5 | ||
| 1089 | Margot Biesbroeck | 56 | NED | 17:04.5 | 2:16.6 | ||
| 1090 | Louise Pollock | 47 | GBR | 17:04.6 | 2:16.6 | ||
| 1091 | Ryan Gormley | 37 | USA | 17:05.0 | 2:16.6 | ||
| 1092 | Pierre Grambart | 58 | CAN | 17:05.1 | 2:16.6 | ||
| 1093 | Jeff Queen | 49 | USA | 17:05.4 | 2:16.7 | ||
| 1094 | Jacob Norfleet | 33 | USA | 17:05.7 | 2:16.7 | ||
| 1095 | Sean Smith | 35 | USA | 17:06.1 | 2:16.8 | ||
| 1096 | Casey Weig | 39 | USA | 17:06.9 | 2:16.9 | ||
| 1097 | Dugju Lee | 38 | KOR | 17:07.2 | 2:16.9 | ||
| 1098 | Gabrielle Morin-Harvey | 34 | CAN | 17:07.8 | 2:17.0 | ||
| 1099 | Jarrod Wilkes | 35 | AUS | 17:08.0 | 2:17.0 | ||
| 1099 | Hywel Brown | 45 | USA | 17:08.0 | 2:17.0 |