Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Robert Prince | 56 | Santa Barbara, CA | USA | 2,288 | 2:11.1 | |
| 1202 | jay zhu | 37 | CHN | 2,287 | 2:11.1 | ||
| 1203 | Nicola Maiorana | 61 | Charlotte, NC | USA | 2,286 | 2:11.2 | |
| 1204 | Lauren Herd | 42 | AUS | 2,284 | 2:11.3 | ||
| 1204 | Chan Bong Jeung | 39 | KOR | 2,284 | 2:11.3 | ||
| 1204 | J.Carlos Nunez-Aguirre | 50 | Atotnilco el Alto | MEX | 2,284 | 2:11.3 | |
| 1204 | Rebecca Inglis | 60 | USA | 2,284 | 2:11.3 | ||
| 1204 | Caroline Wilkins | 60 | USA | 2,284 | 2:11.3 | ||
| 1209 | Dennis Mrdjenovich | 65 | USA | 2,283 | 2:11.4 | ||
| 1210 | Marc Forns | 36 | ESP | 2,282 | 2:11.4 | ||
| 1211 | Andrew Olney | 74 | Port Townsend | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,281 | 2:11.5 |
| 1212 | seoyeong son | 32 | KOR | 2,280 | 2:11.5 | ||
| 1213 | stuart fox | 59 | York | GBR | 2,279 | 2:11.6 | |
| 1213 | Robert Klobukowski | 48 | USA | 2,279 | 2:11.6 | ||
| 1213 | Ed Ult | 47 | Londinium | GBR | 2,279 | 2:11.6 | |
| 1213 | Vanessa Nightingale | 44 | GBR | 2,279 | 2:11.6 | ||
| 1217 | Travis Podoll | 34 | USA | 2,278 | 2:11.6 | ||
| 1217 | Angela Britton | 60 | USA | 2,278 | 2:11.6 | ||
| 1217 | Nadja Sarasin | 48 | SUI | 2,278 | 2:11.6 | ||
| 1220 | Jeff Craig | 51 | USA | 2,276 | 2:11.8 | ||
| 1220 | Sue Buboltz | 63 | USA | 2,276 | 2:11.8 | ||
| 1222 | Adrian Lorimer | 53 | USA | 2,275 | 2:11.8 | ||
| 1223 | Lori Smiles | 57 | FL | USA | 2,274 | 2:11.9 | |
| 1224 | Sophie Valsøe | 27 | DEN | 2,273 | 2:11.9 | ||
| 1224 | Johnathan Krage | 32 | USA | 2,273 | 2:11.9 | ||
| 1226 | Oscar Roque | 43 | ON | CAN | 2,272 | 2:12.0 | |
| 1227 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,271 | 2:12.1 |
| 1227 | Chris Torres | 55 | USA | 2,271 | 2:12.1 | ||
| 1229 | Eleanor Sutherland | 58 | GBR | 2,269 | 2:12.2 | ||
| 1229 | Rebe Quinb | - | CT | USA | 2,269 | 2:12.2 | |
| 1231 | MacArthur Antigua | 49 | USA | 2,268 | 2:12.2 | ||
| 1232 | Costantino Pasquali | 52 | ITA | 2,267 | 2:12.3 | ||
| 1233 | Leo Phillips | 30 | USA | 2,266 | 2:12.3 | ||
| 1234 | satish bawa | 58 | USA | 2,264 | 2:12.5 | ||
| 1234 | Grzegorz Zbylut | 44 | POL | 2,264 | 2:12.5 | ||
| 1236 | Rufus Beamon | 53 | USA | 2,263 | 2:12.5 | ||
| 1237 | Debby Van Dorpe | 41 | BEL | 2,261 | 2:12.6 | ||
| 1237 | Vanny Bui | 42 | USA | 2,261 | 2:12.6 | ||
| 1239 | Ronald Ritchie | 69 | USA | 2,260 | 2:12.7 | ||
| 1239 | Gavin Fielden | 59 | West Linn, OR | USA | 2,260 | 2:12.7 | |
| 1241 | Danielle Hunt | 46 | USA | 2,259 | 2:12.8 | ||
| 1241 | Barclay Braithwaite | 76 | Aberdeen | GBR | 2,259 | 2:12.8 | |
| 1243 | Jennifer Gonzalez | 57 | USA | 2,258 | 2:12.8 | ||
| 1243 | Stephen Bartlett | 65 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,258 | 2:12.8 |
| 1245 | Guido Friedl | 54 | GER | 2,257 | 2:12.9 | ||
| 1245 | Doug Kabel | 59 | Camas, WA | USA | 2,257 | 2:12.9 | |
| 1247 | Ben Scanlon | 42 | Philadelphia | USA | 2,256 | 2:12.9 | |
| 1247 | ERIC BROWN | 47 | USA | 2,256 | 2:12.9 | ||
| 1247 | Pia Thorsing | 59 | Svendborg Roklub | DEN | Svendborg RoKlub | 2,256 | 2:12.9 |
| 1250 | M. Goltz | 40 | GER | 2,255 | 2:13.0 |