Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/14 |
18:29 |
4,045m |
2:17.1 |
RowErg |
View workout
|
11/05/14 |
10000m |
40:40.3 |
2:02.0 |
RowErg |
View workout
|
11/05/14 |
13:44 |
3,097m |
2:13.1 |
RowErg |
View workout
|
11/03/14 |
10000m |
41:25.3 |
2:04.2 |
RowErg |
View workout
|
11/03/14 |
18:42 |
4,157m |
2:14.9 |
RowErg |
View workout
|
10/31/14 |
18:25 |
4,090m |
2:15.0 |
RowErg |
View workout
|
10/31/14 |
5000m |
19:03.7 |
1:54.3 |
RowErg |
View workout
|
10/31/14 |
20:08 |
4,373m |
2:18.1 |
RowErg |
View workout
|
10/29/14 |
10000m |
44:29.2 |
2:13.4 |
RowErg |
View workout
|
10/29/14 |
500m |
1:35.6 |
1:35.6 |
RowErg |
View workout
|
10/29/14 |
18:31 |
4,093m |
2:15.7 |
RowErg |
View workout
|
10/27/14 |
58:55 |
58:55.7 |
2:21.2 |
RowErg |
View workout
|
10/22/14 |
21097m |
1:27:29.9 |
2:04.4 |
RowErg |
View workout
|
10/20/14 |
1:00:00 |
14,334m |
2:05.5 |
RowErg |
View workout
|
10/17/14 |
21097m |
1:33:53.7 |
2:13.5 |
RowErg |
View workout
|
10/15/14 |
26:58 |
6,049m |
2:13.7 |
RowErg |
View workout
|
10/15/14 |
17:54 |
17:54.4 |
2:33.5 |
RowErg |
View workout
|
10/15/14 |
18:11 |
4,035m |
2:15.2 |
RowErg |
View workout
|
10/13/14 |
1:31:05 |
20,019m |
2:16.4 |
RowErg |
View workout
|
10/10/14 |
21095m |
1:25:49.7 |
2:02.0 |
RowErg |
View workout
|
10/08/14 |
1:24:00 |
19,177m |
2:11.4 |
RowErg |
View workout
|
10/06/14 |
1:34:27 |
20,014m |
2:21.5 |
RowErg |
View workout
|
10/04/14 |
21195m |
1:29:17.4 |
2:06.3 |
RowErg |
View workout
|
10/01/14 |
47:25.2 |
10,238m |
2:18.9 |
RowErg |
View workout
|
10/01/14 |
1:00:00.0 |
14,824m |
2:01.4 |
RowErg |
View workout
|