Laurent ZMUDA 1:00:00 row
14,417
Meters
1:00:00.0
Time
2:04.8
Pace
920
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
August 16, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,417 | 2:04.8 | 180 | 918 | 23 |
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 22 |
| 24:00.0 | 2,955 | 2:01.8 | 194 | 966 | 24 |
| 36:00.0 | 2,848 | 2:06.4 | 173 | 896 | 24 |
| 48:00.0 | 2,830 | 2:07.2 | 170 | 885 | 23 |
| 1:00:00.0 | 2,943 | 2:02.3 | 191 | 958 | 24 |