Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/15 |
21097m |
1:30:24.5 |
2:08.5 |
RowErg |
View workout
|
01/07/15 |
1:20:30 |
18,253m |
2:12.3 |
RowErg |
View workout
|
01/05/15 |
1:20:30 |
17,561m |
2:17.5 |
RowErg |
View workout
|
01/02/15 |
1:20:30 |
17,910m |
2:14.8 |
RowErg |
View workout
|
12/29/14 |
45:21 |
10,027m |
2:15.7 |
RowErg |
View workout
|
12/29/14 |
18:24 |
4,576m |
2:00.7 |
RowErg |
View workout
|
12/29/14 |
8:12 |
1,663m |
2:28.0 |
RowErg |
View workout
|
12/26/14 |
36:36 |
8,062m |
2:16.2 |
RowErg |
View workout
|
12/26/14 |
4:56 |
1,075m |
2:17.8 |
RowErg |
View workout
|
12/26/14 |
30:00.0 |
7,684m |
1:57.1 |
RowErg |
View workout
|
12/22/14 |
21:42 |
5,025m |
2:09.5 |
RowErg |
View workout
|
12/22/14 |
30:00 |
7,261m |
2:03.9 |
RowErg |
View workout
|
12/22/14 |
13:52 |
3,162m |
2:11.5 |
RowErg |
View workout
|
12/20/14 |
26:33 |
6,026m |
2:12.1 |
RowErg |
View workout
|
12/20/14 |
15:49 |
3,381m |
2:20.4 |
RowErg |
View workout
|
12/20/14 |
23:10.4 |
6,000m |
1:55.8 |
RowErg |
View workout
|
12/17/14 |
6000m |
26:19.3 |
2:11.6 |
RowErg |
View workout
|
12/17/14 |
42:00 |
9,615m |
2:11.0 |
RowErg |
View workout
|
12/15/14 |
1:08 |
257m |
2:13.0 |
RowErg |
View workout
|
12/15/14 |
6000m |
25:47.6 |
2:08.9 |
RowErg |
View workout
|
12/15/14 |
15:08 |
3,273m |
2:18.8 |
RowErg |
View workout
|
12/13/14 |
1:09:00 |
15,237m |
2:15.8 |
RowErg |
View workout
|
12/10/14 |
1:09:00 |
14,860m |
2:19.3 |
RowErg |
View workout
|
12/06/14 |
23:12 |
5,023m |
2:18.6 |
RowErg |
View workout
|
12/06/14 |
5:35 |
5:35.5 |
2:02.2 |
RowErg |
View workout
|