Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/16 | 20000m | 1:25:01.3 | 2:07.5 | RowErg | View workout | |
| 09/21/16 | 1:40:16 | 20,023m | 2:30.2 | RowErg | View workout | |
| 09/19/16 | 20000m | 1:25:37.3 | 2:08.4 | RowErg | View workout | |
| 09/18/16 | 1:40:34 | 23,021m | 2:11.0 | RowErg | View workout | |
| 09/17/16 | 1:15:22 | 18,016m | 2:05.5 | RowErg | View workout | |
| 09/16/16 | 1:25:07 | 20,053m | 2:07.3 | RowErg | View workout | |
| 09/15/16 | 30:00 | 7,169m | 2:05.5 | RowErg | View workout | |
| 09/15/16 | 30:48 | 7,269m | 2:07.1 | RowErg | View workout | |
| 09/08/16 | 15:00 | 3,560m | 2:06.4 | RowErg | View workout | |
| 09/08/16 | 4:12 | 1,016m | 2:04.2 | RowErg | View workout | |
| 09/08/16 | 10000m | 43:07.8 | 2:09.3 | RowErg | View workout | |
| 01/30/15 | 30:05 | 7,015m | 2:08.7 | RowErg | View workout | |
| 01/30/15 | 40:25 | 10,012m | 2:01.1 | RowErg | View workout | |
| 01/28/15 | 44:56 | 10,126m | 2:13.1 | RowErg | View workout | |
| 01/24/15 | 4:55 | 1,023m | 2:24.1 | RowErg | View workout | |
| 01/24/15 | 1:25:43.5 | 21,097m | 2:01.9 | RowErg | View workout | |
| 01/21/15 | 36:44 | 7,962m | 2:18.4 | RowErg | View workout | |
| 01/21/15 | 3:22 | 3:22.5 | 3:13.5 | RowErg | View workout | |
| 01/21/15 | 15:33 | 15:33.7 | 2:28.0 | RowErg | View workout | |
| 01/21/15 | 11:30 | 2,253m | 2:33.1 | RowErg | View workout | |
| 01/19/15 | 1:09:00 | 15,027m | 2:17.7 | RowErg | View workout | |
| 01/17/15 | 1:00:00 | 14,270m | 2:06.1 | RowErg | View workout | |
| 01/17/15 | 4:52 | 1,073m | 2:16.1 | RowErg | View workout | |
| 01/15/15 | 57:30 | 12,567m | 2:17.2 | RowErg | View workout | |
| 01/12/15 | 1:09:00 | 15,017m | 2:17.8 | RowErg | View workout |