Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/17 |
55:45 |
55:45.1 |
2:19.1 |
RowErg |
View workout
|
07/20/17 |
13:25 |
3,015m |
2:13.5 |
RowErg |
View workout
|
07/20/17 |
54:00 |
12,360m |
2:11.0 |
RowErg |
View workout
|
07/18/17 |
30:00 |
4,140m |
3:37.3 |
RowErg |
View workout
|
07/18/17 |
1:00:00 |
13,021m |
2:18.2 |
RowErg |
View workout
|
07/17/17 |
1:00:00 |
13,334m |
2:14.9 |
RowErg |
View workout
|
07/15/17 |
10000m |
44:50.8 |
2:14.5 |
RowErg |
View workout
|
07/14/17 |
10000m |
41:03.2 |
2:03.1 |
RowErg |
View workout
|
07/13/17 |
10000m |
43:39.2 |
2:10.9 |
RowErg |
View workout
|
07/11/17 |
30:00 |
6,528m |
2:17.8 |
RowErg |
View workout
|
07/10/17 |
30:00 |
7,159m |
2:05.7 |
RowErg |
View workout
|
07/10/17 |
9:36 |
2,046m |
2:20.8 |
RowErg |
View workout
|
07/10/17 |
30:00 |
6,042m |
2:28.9 |
RowErg |
View workout
|
07/06/17 |
30:00 |
7,044m |
2:07.7 |
RowErg |
View workout
|
07/06/17 |
25:22 |
6,010m |
2:06.6 |
RowErg |
View workout
|
07/04/17 |
34:52 |
8,025m |
2:10.3 |
RowErg |
View workout
|
07/03/17 |
34:39 |
8,016m |
2:09.7 |
RowErg |
View workout
|
07/03/17 |
8:54 |
2,039m |
2:11.1 |
RowErg |
View workout
|
06/30/17 |
1:35:51 |
22,022m |
2:10.5 |
RowErg |
View workout
|
06/27/17 |
1:00:00 |
13,763m |
2:10.7 |
RowErg |
View workout
|
06/25/17 |
1:17:04 |
17,074m |
2:15.4 |
RowErg |
View workout
|
06/24/17 |
47:34 |
10,015m |
2:22.5 |
RowErg |
View workout
|
06/21/17 |
21097m |
1:32:15.3 |
2:11.1 |
RowErg |
View workout
|
06/19/17 |
1:00:09 |
13,227m |
2:16.4 |
RowErg |
View workout
|
06/18/17 |
45:07 |
6,762m |
3:20.1 |
RowErg |
View workout
|