Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/23 |
9x1:30/1:30r |
3,651m |
1:50.9 |
RowErg |
View workout
|
11/30/23 |
1000m |
4:59.8 |
2:29.9 |
RowErg |
View workout
|
11/29/23 |
3:26 |
614m |
2:48.0 |
RowErg |
View workout
|
11/29/23 |
15:04 |
3,780m |
1:59.6 |
RowErg |
View workout
|
11/29/23 |
10:04 |
2,162m |
2:19.8 |
RowErg |
View workout
|
11/28/23 |
100m |
0:17.5 |
1:27.5 |
RowErg |
View workout
|
11/28/23 |
100m |
0:17.4 |
1:27.0 |
RowErg |
View workout
|
11/28/23 |
40:00 |
9,041m |
2:12.7 |
RowErg |
View workout
|
11/27/23 |
1000m |
5:17.6 |
2:38.8 |
RowErg |
View workout
|
11/27/23 |
4:00 |
1,136m |
1:45.6 |
RowErg |
View workout
|
11/27/23 |
6x500m/2:00r |
10:52.5 |
1:48.7 |
RowErg |
View workout
|
11/27/23 |
1000m |
4:56.2 |
2:28.1 |
RowErg |
View workout
|
11/26/23 |
1000m |
4:52.3 |
2:26.1 |
RowErg |
View workout
|
11/26/23 |
1000m |
5:04.5 |
2:32.2 |
RowErg |
View workout
|
11/26/23 |
15:01.9 |
3,545m |
2:07.2 |
RowErg |
View workout
|
11/25/23 |
5000m |
21:49.4 |
2:10.9 |
RowErg |
View workout
|
11/24/23 |
20:01 |
4,389m |
2:16.8 |
RowErg |
View workout
|
11/24/23 |
1000m |
3:20.7 |
1:40.3 |
RowErg |
View workout
|
11/24/23 |
1000m |
5:02.2 |
2:31.1 |
RowErg |
View workout
|
11/23/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
View workout
|
11/23/23 |
30:03.6 |
6,680m |
2:15.0 |
RowErg |
View workout
|
11/22/23 |
1:00 |
334m |
1:29.8 |
RowErg |
View workout
|
11/22/23 |
10x1:00/1:00r |
2,664m |
1:52.6 |
RowErg |
View workout
|
11/22/23 |
1000m |
4:46.0 |
2:23.0 |
RowErg |
View workout
|
11/21/23 |
v1:00/2:00r...5 |
3,576m |
1:49.0 |
RowErg |
View workout
|