Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/23 |
5000m |
19:19.3 |
1:55.9 |
RowErg |
View workout
|
10/28/23 |
200m |
0:34.6 |
1:26.5 |
RowErg |
View workout
|
10/28/23 |
1000m |
4:46.3 |
2:23.1 |
RowErg |
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|
10/27/23 |
1000m |
4:49.4 |
2:24.7 |
RowErg |
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|
10/27/23 |
1000m |
3:31.0 |
1:45.5 |
RowErg |
View workout
|
10/27/23 |
2000m |
7:39.9 |
1:54.9 |
RowErg |
View workout
|
10/27/23 |
1000m |
4:50.5 |
2:25.2 |
RowErg |
View workout
|
10/24/23 |
1000m |
4:39.5 |
2:19.7 |
RowErg |
View workout
|
10/24/23 |
10x1:00/1:00r |
2,693m |
1:51.3 |
RowErg |
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|
10/24/23 |
1000m |
4:44.8 |
2:22.4 |
RowErg |
View workout
|
10/22/23 |
6:53 |
1,457m |
2:21.9 |
RowErg |
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|
10/22/23 |
v1000m/1:00r...5 |
5,000m |
1:51.3 |
RowErg |
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|
10/22/23 |
5:15 |
1,015m |
2:35.4 |
RowErg |
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|
10/21/23 |
30:00 |
7,091m |
2:06.9 |
RowErg |
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|
10/21/23 |
5:20 |
1,011m |
2:38.4 |
RowErg |
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|
10/20/23 |
200m |
0:35.5 |
1:28.7 |
RowErg |
View workout
|
10/20/23 |
2000m |
8:58.1 |
2:14.5 |
RowErg |
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|
10/20/23 |
1000m |
4:44.0 |
2:22.0 |
RowErg |
View workout
|
10/18/23 |
5:10 |
1,015m |
2:32.8 |
RowErg |
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|
10/18/23 |
30:00 |
7,473m |
2:00.4 |
RowErg |
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|
10/18/23 |
6:06 |
1,224m |
2:29.5 |
RowErg |
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|
10/15/23 |
1:19:24.0 |
8,428m |
4:42.6 |
Water |
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|
10/14/23 |
5x250m/2:00r |
5:15.7 |
2:06.2 |
SkiErg |
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|
10/14/23 |
5x500m/2:00r |
8:32.0 |
1:42.4 |
RowErg |
View workout
|
10/14/23 |
1000m |
4:41.1 |
2:20.5 |
RowErg |
View workout
|