Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/23 |
1000m |
4:12.6 |
2:06.3 |
SkiErg |
View workout
|
10/13/23 |
5000m |
21:17.4 |
2:07.7 |
RowErg |
View workout
|
10/10/23 |
1000m |
4:19.5 |
2:09.7 |
SkiErg |
View workout
|
10/10/23 |
200m |
0:36.1 |
1:30.2 |
RowErg |
View workout
|
10/10/23 |
10x1:30/1:30r |
3,981m |
1:53.0 |
RowErg |
View workout
|
10/08/23 |
2x1:30/1:30r |
735m |
2:02.4 |
SkiErg |
View workout
|
10/08/23 |
200m |
0:39.3 |
1:38.2 |
RowErg |
View workout
|
10/08/23 |
200m |
0:35.5 |
1:28.7 |
RowErg |
View workout
|
10/08/23 |
200m |
0:40.0 |
1:40.0 |
RowErg |
View workout
|
10/08/23 |
5017m |
21:44.1 |
2:09.9 |
RowErg |
View workout
|
10/05/23 |
200m |
0:35.4 |
1:28.5 |
RowErg |
View workout
|
10/05/23 |
200m |
0:35.3 |
1:28.2 |
RowErg |
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|
10/05/23 |
8:50 |
2,014m |
2:11.8 |
RowErg |
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|
10/04/23 |
5:00 |
1,231m |
2:01.8 |
RowErg |
View workout
|
10/04/23 |
4:00 |
863m |
2:19.0 |
RowErg |
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|
10/04/23 |
4000m |
16:04.2 |
2:00.5 |
RowErg |
View workout
|
10/01/23 |
7:48.0 |
1,006m |
3:52.6 |
Water |
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|
10/01/23 |
8:36.0 |
1,009m |
4:15.6 |
Water |
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|
09/30/23 |
1:02:02.0 |
7,784m |
3:59.0 |
Water |
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|
09/29/23 |
1000m |
4:43.2 |
2:21.6 |
RowErg |
View workout
|
09/29/23 |
8:00 |
2,071m |
1:55.8 |
RowErg |
View workout
|
09/29/23 |
1000m |
4:37.4 |
2:18.7 |
RowErg |
View workout
|
09/27/23 |
5:00 |
1,015m |
2:28.0 |
RowErg |
View workout
|
09/27/23 |
40:00 |
9,577m |
2:05.3 |
RowErg |
View workout
|
09/27/23 |
5:21 |
1,018m |
2:37.8 |
RowErg |
View workout
|