Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/04/23 |
100m |
0:17.6 |
1:28.0 |
RowErg |
View workout
|
06/04/23 |
100m |
0:17.7 |
1:28.5 |
RowErg |
View workout
|
06/04/23 |
100m |
0:17.9 |
1:29.5 |
RowErg |
View workout
|
06/04/23 |
10x1:30/1:00r |
3,877m |
1:56.0 |
RowErg |
View workout
|
06/04/23 |
53:50.0 |
5,860m |
4:35.5 |
Water |
View workout
|
06/02/23 |
5000m |
20:53.0 |
2:05.3 |
RowErg |
View workout
|
06/01/23 |
4:00 |
1,159m |
1:43.5 |
RowErg |
View workout
|
06/01/23 |
2000m |
8:37.8 |
2:09.4 |
RowErg |
View workout
|
05/31/23 |
3x12:00/2:00r |
8,317m |
2:09.8 |
RowErg |
View workout
|
05/29/23 |
20x1:00/1:00r |
5,259m |
1:54.0 |
RowErg |
View workout
|
05/28/23 |
43:39.0 |
3,650m |
5:58.7 |
Water |
View workout
|
05/26/23 |
6000m |
23:36.7 |
1:58.0 |
RowErg |
View workout
|
05/24/23 |
2:23 |
558m |
2:08.1 |
RowErg |
View workout
|
05/24/23 |
5:00 |
1,200m |
2:05.0 |
RowErg |
View workout
|
05/24/23 |
15:56 |
3,002m |
2:39.3 |
RowErg |
View workout
|
05/23/23 |
20x1:00/1:00r |
5,334m |
1:52.4 |
RowErg |
View workout
|
05/21/23 |
1:04:38.0 |
6,000m |
5:23.1 |
Water |
View workout
|
05/20/23 |
10000m |
42:09.2 |
2:06.4 |
RowErg |
View workout
|
05/19/23 |
500m |
1:34.9 |
1:34.9 |
RowErg |
View workout
|
05/19/23 |
3000m |
12:36.8 |
2:06.1 |
RowErg |
View workout
|
05/17/23 |
v5:00/2:00r...5 |
3,805m |
1:58.2 |
RowErg |
View workout
|
05/17/23 |
4:55 |
1,014m |
2:25.7 |
RowErg |
View workout
|
05/16/23 |
5000m |
21:21.7 |
2:08.1 |
RowErg |
View workout
|
05/14/23 |
1:35:34.0 |
5,500m |
8:41.2 |
Water |
View workout
|
05/13/23 |
13927m |
1:00:48.9 |
2:11.0 |
RowErg |
View workout
|