Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/23 |
1000m |
4:35.7 |
2:17.8 |
RowErg |
View workout
|
09/26/23 |
10x1:00/1:00r |
2,566m |
1:56.9 |
RowErg |
View workout
|
09/26/23 |
1000m |
4:35.0 |
2:17.5 |
RowErg |
View workout
|
09/25/23 |
1000m |
4:42.1 |
2:21.0 |
RowErg |
View workout
|
09/25/23 |
5x500m/2:00r |
8:43.7 |
1:44.7 |
RowErg |
View workout
|
09/25/23 |
1000m |
4:38.7 |
2:19.3 |
RowErg |
View workout
|
09/24/23 |
1:33:22.0 |
9,518m |
4:54.2 |
Water |
View workout
|
09/22/23 |
6:06 |
1,414m |
2:09.4 |
RowErg |
View workout
|
09/22/23 |
5000m |
22:20.2 |
2:14.0 |
RowErg |
View workout
|
09/20/23 |
4:10 |
811m |
2:34.5 |
RowErg |
View workout
|
09/20/23 |
30:00 |
7,391m |
2:01.7 |
RowErg |
View workout
|
09/20/23 |
6:19 |
1,220m |
2:35.4 |
RowErg |
View workout
|
09/19/23 |
1000m |
4:25.7 |
2:12.8 |
RowErg |
View workout
|
09/19/23 |
4x1:30/1:00r |
1,581m |
1:53.8 |
RowErg |
View workout
|
09/19/23 |
1000m |
4:37.9 |
2:18.9 |
RowErg |
View workout
|
09/17/23 |
1:11:56.0 |
7,840m |
4:35.2 |
Water |
View workout
|
09/16/23 |
2000m |
8:36.1 |
2:09.0 |
RowErg |
View workout
|
09/16/23 |
10:00 |
2,237m |
2:14.1 |
RowErg |
View workout
|
09/16/23 |
1000m |
4:49.3 |
2:24.6 |
RowErg |
View workout
|
09/13/23 |
2:07 |
415m |
2:33.6 |
RowErg |
View workout
|
09/13/23 |
v4:00/4:00r...7 |
5,315m |
1:47.2 |
RowErg |
View workout
|
09/13/23 |
9:55 |
1,903m |
2:36.3 |
RowErg |
View workout
|
09/11/23 |
1000m |
4:39.5 |
2:19.7 |
RowErg |
View workout
|
09/11/23 |
3x500m/2:00r |
5:10.7 |
1:43.5 |
RowErg |
View workout
|
09/11/23 |
1000m |
4:31.4 |
2:15.7 |
RowErg |
View workout
|