Sign Up
4,274,477
Lifetime Meters
452,341
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Tony Hopkins

Log

Date Workout Score Ave Comments Action
03/24/23 5000m 21:53.1 2:11.3 View workout
03/23/23 20:52.9 5,000m 2:05.2 View workout
03/22/23 2:40 505m 2:38.6 View workout
03/22/23 3x12:00/2:00r 8,220m 2:11.3 View workout
03/22/23 5:56 1,136m 2:37.0 View workout
03/21/23 10x0:30/0:30r 1,285m 1:56.7 View workout
03/21/23 22:22.0 5,000m 2:14.2

Used water technique on return so slower than normal

 View workout
03/20/23 20:55.2 5,000m 2:05.5

5 effort strikes on the minute

 View workout
03/19/23 5000m 22:21.6 2:14.1 View workout
03/19/23 1:38:05.0 5,830m 8:24.7 View workout
03/18/23 10x500m/1:00r 18:42.5 1:52.2 View workout
03/17/23 5000m 21:24.0 2:08.4 View workout
03/16/23 5000m 19:55.9 1:59.5 View workout
03/14/23 5000m 21:11.5 2:07.1 View workout
03/13/23 20:52.8 5,000m 2:05.2

Steady 24s/min

 View workout
03/12/23 5000m 20:46.6 2:04.6 View workout
03/11/23 3x10:00/2:00r 7,035m 2:07.9 View workout
03/10/23 5000m 21:34.9 2:09.4 View workout
03/09/23 1000m 3:23.7 1:41.8 View workout
03/09/23 2000m 9:14.7 2:18.6 View workout
03/09/23 9:11.5 2,000m 2:17.8 View workout
03/08/23 10:58.2 2,148m 2:33.2

Warm up & down

 View workout
03/08/23 22:09.4 6,000m 1:50.7

CTC 6 x 1000m, 1r

 View workout
03/07/23 21:45.0 5,005m 2:10.3 View workout
03/06/23 5000m 19:28.4 1:56.8 View workout