Tony Hopkins 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
54
Calories
93
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 139 |
September 25, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 20 | 93 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 21 | 82 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 20 | 91 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 21 | 95 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 20 | 97 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 20 | 102 |
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Workout Graph
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