Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/23 |
1000m |
4:49.3 |
2:24.6 |
RowErg |
View workout
|
09/13/23 |
2:07 |
415m |
2:33.6 |
RowErg |
View workout
|
09/13/23 |
v4:00/4:00r...7 |
5,315m |
1:47.2 |
RowErg |
View workout
|
09/13/23 |
9:55 |
1,903m |
2:36.3 |
RowErg |
View workout
|
09/11/23 |
1000m |
4:39.5 |
2:19.7 |
RowErg |
View workout
|
09/11/23 |
3x500m/2:00r |
5:10.7 |
1:43.5 |
RowErg |
View workout
|
09/11/23 |
1000m |
4:31.4 |
2:15.7 |
RowErg |
View workout
|
09/11/23 |
1000m |
4:31.4 |
2:15.7 |
RowErg |
View workout
|
09/06/23 |
5:00 |
1,227m |
2:02.2 |
RowErg |
View workout
|
09/06/23 |
7:00 |
1,786m |
1:57.5 |
RowErg |
View workout
|
09/06/23 |
v7:00/2:00r...2 |
3,498m |
2:00.0 |
RowErg |
View workout
|
09/06/23 |
5:08 |
1,015m |
2:32.1 |
RowErg |
View workout
|
09/03/23 |
1:00:19.0 |
3,593m |
8:23.6 |
Water |
View workout
|
09/02/23 |
1:01:17.0 |
7,135m |
4:17.6 |
Water |
View workout
|
08/30/23 |
1:25:47.0 |
7,002m |
6:07.5 |
Water |
View workout
|
08/29/23 |
1:02:02.0 |
4,630m |
6:41.9 |
Water |
View workout
|
08/28/23 |
400c |
28:54.5 |
2:12.0 |
RowErg |
View workout
|
08/28/23 |
3000m |
13:24.8 |
2:14.1 |
RowErg |
View workout
|
08/26/23 |
3:03:03.0 |
27,752m |
3:17.8 |
Water |
View workout
|
08/25/23 |
20:55.8 |
5,000m |
2:05.5 |
RowErg |
View workout
|
08/23/23 |
4:45 |
1,017m |
2:20.2 |
RowErg |
View workout
|
08/23/23 |
10000m |
41:33.3 |
2:04.6 |
RowErg |
View workout
|
08/23/23 |
5:17 |
1,020m |
2:35.8 |
RowErg |
View workout
|
08/21/23 |
v100m/1:00r...9 |
2,500m |
1:40.6 |
RowErg |
View workout
|
08/21/23 |
1000m |
4:30.2 |
2:15.1 |
RowErg |
View workout
|