Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/23 |
500m |
1:33.8 |
1:33.8 |
RowErg |
View workout
|
11/21/23 |
5:03 |
1,014m |
2:29.7 |
RowErg |
View workout
|
11/20/23 |
1000m |
5:07.3 |
2:33.6 |
RowErg |
View workout
|
11/20/23 |
16:02 |
3,717m |
2:09.5 |
RowErg |
View workout
|
11/20/23 |
30:00 |
6,720m |
2:13.9 |
RowErg |
View workout
|
11/19/23 |
22:05.1 |
5,000m |
2:12.5 |
RowErg |
View workout
|
11/18/23 |
13:05 |
2,981m |
2:11.7 |
RowErg |
View workout
|
11/18/23 |
13:01 |
2,837m |
2:17.7 |
RowErg |
View workout
|
11/17/23 |
1000m |
5:42.5 |
2:51.2 |
RowErg |
View workout
|
11/17/23 |
2000m |
7:09.6 |
1:47.4 |
RowErg |
View workout
|
11/17/23 |
1000m |
5:13.9 |
2:36.9 |
RowErg |
View workout
|
11/16/23 |
30:00 |
6,846m |
2:11.4 |
RowErg |
View workout
|
11/15/23 |
v0:40/r...8 |
1,216m |
2:03.3 |
RowErg |
View workout
|
11/15/23 |
2x7:00/5:00r |
3,524m |
1:59.1 |
RowErg |
View workout
|
11/15/23 |
3:43 |
695m |
2:40.7 |
RowErg |
View workout
|
11/14/23 |
500m |
1:34.1 |
1:34.1 |
RowErg |
View workout
|
11/14/23 |
2x11:00/3:00r |
5,035m |
2:11.0 |
RowErg |
View workout
|
11/14/23 |
1000m |
5:14.3 |
2:37.1 |
RowErg |
View workout
|
11/13/23 |
12:35.2 |
3,000m |
2:05.8 |
RowErg |
View workout
|
11/12/23 |
5:30 |
1,010m |
2:43.6 |
RowErg |
View workout
|
11/12/23 |
6000m |
23:25.1 |
1:57.0 |
RowErg |
View workout
|
11/11/23 |
5000m |
22:17.2 |
2:13.7 |
RowErg |
View workout
|
11/10/23 |
1000m |
5:23.8 |
2:41.9 |
RowErg |
View workout
|
11/10/23 |
2000m |
7:21.5 |
1:50.3 |
RowErg |
View workout
|
11/10/23 |
2000m |
9:57.8 |
2:29.4 |
RowErg |
View workout
|