Tony Hopkins

Log

Date Workout Score Ave Comments Action
12/10/23 15:00 3,537m 2:07.2 View workout
12/09/23 7:14 1,513m 2:23.6 View workout
12/09/23 7:28 1,510m 2:28.6 View workout
12/09/23 1:33.6 500m 1:33.6

BRIC 4th

View workout
12/09/23 7:10.7 2,000m 1:47.6

BRIC 10th

View workout
12/08/23 3000m 13:38.5 2:16.4 View workout
12/07/23 5000m 21:52.8 2:11.2 View workout
12/06/23 10:05 2,209m 2:17.1 View workout
12/06/23 15:05 3,214m 2:20.8 View workout
12/06/23 5:20 1,024m 2:36.6 View workout
12/06/23 9:14.4 2,153m 2:08.7

Warm up at TURC before tank session.

View workout
12/05/23 1000m 5:23.7 2:41.8 View workout
12/05/23 2x15:00/3:00r 6,538m 2:17.6 View workout
12/05/23 1000m 5:09.1 2:34.5 View workout
12/04/23 1000m 5:13.3 2:36.6 View workout
12/04/23 2x10:00/3:00r 4,458m 2:14.5 View workout
12/04/23 1000m 5:08.9 2:34.4 View workout
12/03/23 1000m 5:20.8 2:40.4 View workout
12/03/23 5000m 20:48.9 2:04.8 View workout
12/02/23 30:00 6,687m 2:14.5 View workout
12/01/23 1000m 4:58.2 2:29.1 View workout
12/01/23 10:00 2,239m 2:13.9 View workout
12/01/23 500m 1:32.0 1:32.0 View workout
12/01/23 1000m 4:54.8 2:27.4 View workout
11/30/23 1000m 4:31.3 2:15.6 View workout