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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Tony Hopkins

Log

Date Workout Score Ave Comments Action
10/18/23 5:10 1,015m 2:32.8 View workout
10/18/23 30:00 7,473m 2:00.4 View workout
10/18/23 6:06 1,224m 2:29.5 View workout
10/15/23 1:19:24.0 8,428m 4:42.6

Cambois RC

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10/14/23 5x250m/2:00r 5:15.7 2:06.2 View workout
10/14/23 5x500m/2:00r 8:32.0 1:42.4 View workout
10/14/23 1000m 4:41.1 2:20.5 View workout
10/13/23 1000m 4:12.6 2:06.3 View workout
10/13/23 5000m 21:17.4 2:07.7 View workout
10/10/23 1000m 4:19.5 2:09.7 View workout
10/10/23 200m 0:36.1 1:30.2 View workout
10/10/23 10x1:30/1:30r 3,981m 1:53.0 View workout
10/08/23 2x1:30/1:30r 735m 2:02.4 View workout
10/08/23 200m 0:39.3 1:38.2 View workout
10/08/23 200m 0:35.5 1:28.7 View workout
10/08/23 200m 0:40.0 1:40.0 View workout
10/08/23 5017m 21:44.1 2:09.9 View workout
10/05/23 200m 0:35.4 1:28.5 View workout
10/05/23 200m 0:35.3 1:28.2 View workout
10/05/23 8:50 2,014m 2:11.8 View workout
10/04/23 5:00 1,231m 2:01.8 View workout
10/04/23 4:00 863m 2:19.0 View workout
10/04/23 4000m 16:04.2 2:00.5 View workout
10/01/23 7:48.0 1,006m 3:52.6

Hexham skills test row 2

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10/01/23 8:36.0 1,009m 4:15.6

Hexham skills test row 1

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