Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/23 |
100m |
0:17.5 |
1:27.5 |
RowErg |
View workout
|
12/21/23 |
30:03 |
6,929m |
2:10.1 |
RowErg |
View workout
|
12/20/23 |
10x1:30/0:30r |
3,543m |
2:07.0 |
RowErg |
View workout
|
12/20/23 |
21:01 |
4,465m |
2:21.2 |
RowErg |
View workout
|
12/19/23 |
5:15 |
1,021m |
2:34.7 |
RowErg |
View workout
|
12/19/23 |
v2963m/5:00r...2 |
5,148m |
1:55.9 |
RowErg |
View workout
|
12/18/23 |
1000m |
4:56.4 |
2:28.2 |
RowErg |
View workout
|
12/18/23 |
10:00 |
2,424m |
2:03.7 |
RowErg |
View workout
|
12/18/23 |
1000m |
4:47.3 |
2:23.6 |
RowErg |
View workout
|
12/17/23 |
3:18 |
508m |
3:15.3 |
RowErg |
View workout
|
12/17/23 |
1:00:00 |
14,427m |
2:04.7 |
RowErg |
View workout
|
12/16/23 |
15:06 |
3,122m |
2:25.0 |
RowErg |
View workout
|
12/15/23 |
1000m |
5:10.2 |
2:35.1 |
RowErg |
View workout
|
12/14/23 |
1000m |
6:06.3 |
3:03.1 |
RowErg |
View workout
|
12/14/23 |
30:00 |
7,502m |
1:59.9 |
RowErg |
View workout
|
12/13/23 |
2:21 |
523m |
2:14.7 |
RowErg |
View workout
|
12/13/23 |
18x2:00/0:20r |
10,187m |
1:46.0 |
RowErg |
View workout
|
12/13/23 |
3:25 |
661m |
2:35.3 |
RowErg |
View workout
|
12/12/23 |
1000m |
4:46.2 |
2:23.1 |
RowErg |
View workout
|
12/12/23 |
1000m |
3:37.1 |
1:48.5 |
RowErg |
View workout
|
12/12/23 |
10:00 |
2,317m |
2:09.4 |
RowErg |
View workout
|
12/12/23 |
1000m |
4:57.0 |
2:28.5 |
RowErg |
View workout
|
12/11/23 |
3000m |
13:19.3 |
2:13.2 |
RowErg |
View workout
|
12/11/23 |
2000m |
7:35.6 |
1:53.9 |
RowErg |
View workout
|
12/11/23 |
1000m |
4:58.5 |
2:29.2 |
RowErg |
View workout
|