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Log

Date Workout Score Ave Comments Action
11/06/24 7:43 1,600m 2:24.6 View workout
11/04/24 5000m 21:27.1 2:08.7 View workout
11/03/24 20:00 4,397m 2:16.4 View workout
11/02/24 5000m 22:30.7 2:15.0 View workout
11/01/24 5:25 1,009m 2:41.2 View workout
11/01/24 4x250m/3:00r 2:57.2 1:28.6 View workout
11/01/24 1000m 4:39.3 2:19.6 View workout
10/30/24 v2000m/2:00r...5 5,250m 2:01.6 View workout
10/29/24 9x1:00/r 1,937m 2:19.3 View workout
10/29/24 100m 0:15.4 1:17.0 View workout
10/29/24 5:00 1,070m 2:20.1 View workout
10/29/24 1000m 4:42.6 2:21.3 View workout
10/28/24 5000m 22:25.6 2:14.5 View workout
10/27/24 v2:18/r...1 810m 1:25.1

Title: Cool Down | Description: Afternoon

 View workout
10/27/24 49c 1:29.2 1:29.2

Title: AIRC 500m Event | Description: Afternoon

 View workout
10/27/24 v0:40/r...12 1,593m 3:08.3

Title: 10-Minute Warm-Up | Description: Afternoon

 View workout
10/26/24 1000m 5:34.6 2:47.3 View workout
10/26/24 v1000m/r...1 1,000m 1:38.8

Title: AIRC 1000m Event | Description: Afternoon

 View workout
10/26/24 v0:40/r...12 1,490m 3:21.3

Title: 10-Minute Warm-Up | Description: Afternoon

 View workout
10/25/24 5:49 1,013m 2:52.4 View workout
10/25/24 v1:00/r...1 365m 1:22.1

Title: AIRC 1 minute Event | Description: Evening

 View workout
10/25/24 v2:18/r...1 818m 1:24.3

Title: Cool Down | Description: Evening

 View workout
10/25/24 1:00 365m 1:22.1

AIRC24

 View workout
10/24/24 15:04 3,127m 2:24.6 View workout
10/21/24 5000m 20:59.3 2:05.9 View workout