Tony Hopkins 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
100
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 162 |
January 27, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 23 | 100 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 25 | 87 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 22 | 97 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 22 | 101 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 25 | 106 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 24 | 109 |
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Workout Graph
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