Tony Hopkins 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
105
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 212 |
February 03, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 23 | 105 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 23 | 90 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 24 | 105 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 23 | 107 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 24 | 111 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 25 | 113 |
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Workout Graph
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