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Log

Date Workout Score Ave Comments Action
12/08/24 5:00.0 1,000m 2:30.0

BRIC warm up

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12/07/24 1:26.8 500m 1:26.8

BRIC 6th of 21 PB

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12/07/24 5:00.0 1,000m 2:30.0

Warm up at BRIC

 View workout
12/05/24 1000m 4:15.8 2:07.9 View workout
12/05/24 1000m 4:38.5 2:19.2 View workout
12/03/24 1000m 4:43.2 2:21.6 View workout
12/03/24 100m 0:14.8 1:14.0 View workout
12/03/24 0:20 104m 1:36.1 View workout
12/03/24 0:49 145m 2:50.3 View workout
12/03/24 1000m 4:16.7 2:08.3 View workout
11/29/24 5000m 21:58.2 2:11.8 View workout
11/27/24 1:51 457m 2:01.7 View workout
11/27/24 v1:00/1:15r...5 4,008m 1:52.2 View workout
11/27/24 9:58 2,015m 2:28.4 View workout
11/26/24 2000m 8:52.8 2:13.2 View workout
11/25/24 250m 0:39.2 1:18.4 View workout
11/25/24 5000m 21:49.0 2:10.9 View workout
11/24/24 15:04 3,376m 2:14.0 View workout
11/23/24 1000m 5:29.8 2:44.9 View workout
11/23/24 3x250m/4:00r 2:06.9 1:24.6 View workout
11/23/24 1000m 4:27.5 2:13.7 View workout
11/21/24 1000m 4:26.9 2:13.4 View workout
11/21/24 100m 0:15.1 1:15.5 View workout
11/21/24 100m 0:15.1 1:15.5 View workout
11/21/24 1000m 4:18.6 2:09.3 View workout