Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/24 |
1000m |
4:18.6 |
2:09.3 |
RowErg |
View workout
|
11/20/24 |
1:09 |
177m |
3:15.1 |
RowErg |
View workout
|
11/20/24 |
1:07 |
180m |
3:06.3 |
RowErg |
View workout
|
11/20/24 |
10x3:00/r |
6,677m |
2:14.7 |
RowErg |
View workout
|
11/20/24 |
12:04 |
2,366m |
2:33.0 |
RowErg |
View workout
|
11/18/24 |
10x3:00/r |
6,582m |
2:16.7 |
RowErg |
View workout
|
11/17/24 |
1000m |
5:08.8 |
2:34.4 |
RowErg |
View workout
|
11/17/24 |
7x1:30/r |
2,416m |
2:10.3 |
RowErg |
View workout
|
11/17/24 |
1000m |
4:34.8 |
2:17.4 |
RowErg |
View workout
|
11/15/24 |
5000m |
21:23.1 |
2:08.3 |
RowErg |
View workout
|
11/14/24 |
100m |
0:15.0 |
1:15.0 |
RowErg |
View workout
|
11/14/24 |
9:30 |
2,011m |
2:21.7 |
RowErg |
View workout
|
11/13/24 |
20:04 |
4,338m |
2:18.8 |
RowErg |
View workout
|
11/12/24 |
4:53 |
1,013m |
2:24.9 |
RowErg |
View workout
|
11/12/24 |
100m |
0:14.9 |
1:14.5 |
RowErg |
View workout
|
11/12/24 |
4:29 |
1,013m |
2:13.0 |
RowErg |
View workout
|
11/11/24 |
5000m |
21:22.7 |
2:08.2 |
RowErg |
View workout
|
11/10/24 |
500m |
2:33.2 |
2:33.2 |
RowErg |
View workout
|
11/10/24 |
100m |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
11/10/24 |
0:20 |
112m |
1:29.2 |
RowErg |
View workout
|
11/10/24 |
0:20 |
106m |
1:34.3 |
RowErg |
View workout
|
11/10/24 |
9:26 |
2,009m |
2:20.9 |
RowErg |
View workout
|
11/09/24 |
14:30 |
3,011m |
2:24.5 |
RowErg |
View workout
|
11/08/24 |
5000m |
23:56.0 |
2:23.6 |
RowErg |
View workout
|
11/06/24 |
5:31 |
1,008m |
2:44.5 |
RowErg |
View workout
|