Tony Hopkins 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
57
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 221 |
February 24, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 20 | 98 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 24 | 84 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 22 | 96 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 23 | 107 |
| 1:20.4 | 800 | 3:21.0 | 43 | 448 | 15 | 98 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 24 | 109 |
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Workout Graph
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