Tony Hopkins 40:00 row
9,527
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 205 |
February 26, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,527 | 2:05.9 | 175 | 902 | 27 | 141 |
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 27 | 129 |
| 16:00.0 | 1,907 | 2:05.8 | 176 | 904 | 27 | 137 |
| 24:00.0 | 1,915 | 2:05.3 | 178 | 911 | 28 | 138 |
| 32:00.0 | 1,860 | 2:09.0 | 163 | 860 | 26 | 141 |
| 40:00.0 | 1,937 | 2:03.9 | 184 | 933 | 27 | 164 |
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Workout Graph
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