Tony Hopkins 10:34 row
2,074
Meters
10:34.5
Time
2:32.9
Pace
112
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 176 |
February 26, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,074 | 2:32.9 | 98 | 636 | 21 | 103 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 102 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 113 |
| 10:34.5 | 82 | 3:30.3 | 38 | 429 | 13 | 94 |
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Workout Graph
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