Tony Hopkins 1000m row
1,000
Meters
5:18.6
Time
2:39.3
Pace
53
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 162 |
January 31, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 19 | 116 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 21 | 116 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 22 | 117 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 20 | 119 |
| 1:27.7 | 800 | 3:39.2 | 33 | 414 | 14 | 112 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 21 | 120 |
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Workout Graph
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