Joseph LeMay

Log

Date Workout Score Ave Comments Action
04/17/24 v500m/2:00r...8 4,000m 1:47.7

WOD

View workout
04/17/24 4:26 1,022m 2:10.1 View workout
04/16/24 v1:00/1:00r...10 2,887m 1:43.9

WOD

View workout
04/16/24 4:27 1,025m 2:10.6

warmup

View workout
04/12/24 27:53 6,847m 2:02.2

was shooting for 30 minutes, but had to stop to poop. feet out.

View workout
04/11/24 v20c/2:00r...5 3,995m 1:49.3

WOD

View workout
04/11/24 4:23 1,015m 2:09.8

warmup feet out.

View workout
04/10/24 6000m 23:57.0 1:59.7 View workout
04/09/24 30:00 7,379m 2:01.9

feet out.

View workout
04/05/24 v6:00/2:00r...6 4,108m 1:49.5

WOD

View workout
04/05/24 4:27 1,014m 2:12.0

feet out warmup

View workout
04/04/24 30:00 7,353m 2:02.3

feet out.

View workout
04/03/24 v4:00/2:00r...7 5,171m 1:50.2

WOD

View workout
04/03/24 4:29 1,024m 2:11.4

feet out warmup

View workout
03/30/24 10000m 41:06.9 2:03.3

feet out

View workout
03/29/24 4:19 1,008m 2:08.4

cool down feet out.

View workout
03/29/24 v1000m/1:00r...4 4,000m 1:50.1

WOD

View workout
03/29/24 4:35 1,035m 2:13.1 View workout
03/29/24 4:35 1,035m 2:13.1 View workout
03/28/24 6000m 24:28.0 2:02.3 View workout
03/27/24 v4:00/2:00r...6 6,465m 1:51.3

WOD

View workout
03/27/24 2:27 532m 2:18.1 View workout
03/26/24 30:00 7,392m 2:01.7 View workout
03/23/24 5000m 20:11.8 2:01.1 View workout
03/22/24 30:00 7,460m 2:00.6 View workout