Joseph LeMay

Log

Date Workout Score Ave Comments Action
01/18/24 v1:00/1:00r...10 2,868m 1:44.6

WOD

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01/18/24 4:24 1,019m 2:09.5

feet out warmup

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01/17/24 v1:00/1:00r...7 4,423m 1:48.5

WOD

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01/17/24 4:30 1,023m 2:11.9 View workout
01/16/24 30:00 7,337m 2:02.6 View workout
01/14/24 4:13 1,006m 2:05.8 View workout
01/14/24 v250m/0:45r...12 3,000m 1:45.2

WOD

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01/14/24 4:29 1,016m 2:12.6 View workout
01/13/24 30:00 7,339m 2:02.6 View workout
01/12/24 v500m/1:00r...6 3,000m 1:46.8

WOD

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01/12/24 4:27 1,013m 2:12.1

feet out warm up.

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01/11/24 30:00 7,305m 2:03.2 View workout
01/10/24 v3:00/2:00r...5 5,096m 1:51.8

WOD

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01/10/24 4:30 1,017m 2:13.0

feet out warm up.

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01/09/24 2:17 525m 2:10.4 View workout
01/09/24 v0:45/0:45r...20 4,242m 1:46.0 View workout
01/09/24 4:38 1,049m 2:12.7 View workout
01/08/24 v6:00/1:00r...6 5,579m 1:52.9 View workout
01/07/24 6000m 23:51.7 1:59.3 View workout
01/07/24 6000m 24:47.6 2:03.9 View workout
01/06/24 v3:00/2:00r...5 4,106m 1:49.5 View workout
01/06/24 4:24 1,013m 2:10.4 View workout
01/05/24 v20c/2:00r...5 3,966m 1:48.7 View workout
01/05/24 4:34 1,014m 2:15.4 View workout
01/03/24 v1000m/2:00r...6 6,000m 1:51.9 View workout