Joseph LeMay

Log

Date Workout Score Ave Comments Action
02/22/24 4:19 1,017m 2:07.7 View workout
02/21/24 v1500m/2:00r...4 6,000m 1:51.5

WOD

View workout
02/21/24 4:19 1,017m 2:07.5

warm up

View workout
02/20/24 5000m 19:50.6 1:59.0 View workout
02/19/24 21:46 5,273m 2:03.8

Was trying for 30 minutes, but I had to poop, so I quit early.

View workout
02/17/24 6000m 24:18.4 2:01.5

feet out

View workout
02/16/24 v4:00/2:00r...4 4,319m 1:51.1

WOD

View workout
02/16/24 4:22 1,014m 2:09.4

feet out pick drill warm up

View workout
02/14/24 30:00 7,345m 2:02.5

feet out pick drill warmup

View workout
02/13/24 v0:45/0:45r...20 4,277m 1:45.2

WOD

View workout
02/13/24 4:21 1,012m 2:09.0

warmup feet out

View workout
02/11/24 6000m 23:51.7 1:59.3 View workout
02/11/24 6000m 24:30.8 2:02.5 View workout
02/09/24 v2:00/1:00r...7 4,597m 1:50.9

WOD. Heart rate cannot be correct

View workout
02/09/24 4:33 1,021m 2:13.9

feet out warmup

View workout
02/08/24 v25c/1:00r...12 3,903m 1:47.4

WOD

View workout
02/08/24 4:28 1,018m 2:11.8

warm up

View workout
02/07/24 30:00 7,384m 2:01.8

feet out

View workout
02/06/24 v4:00/1:00r...5 5,309m 1:53.0

WOD

View workout
02/06/24 4:25 1,013m 2:11.1

warm up

View workout
02/02/24 30:00 7,268m 2:03.8 View workout
02/01/24 v2:00/1:00r...8 4,319m 1:51.1

WOD

View workout
02/01/24 4:28 1,017m 2:12.1

warmup

View workout
01/28/24 21:03 5,023m 2:05.8 View workout
01/19/24 30:00 7,375m 2:02.0 View workout