Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/23 | 3x13:00/5:00r | 18,466m | 2:06.7 | BikeErg | View workout | |
| 10/29/23 | 5:00 | 2,403m | 2:04.8 | BikeErg | View workout | |
| 10/29/23 | 15:00.0 | 5,121m | 2:55.7 | BikeErg | View workout | |
| 10/28/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/28/23 | 10x200m/1:15r | 3:08.8 | 1:34.4 | BikeErg | View workout | |
| 10/28/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/28/23 | 12:30.0 | 3,789m | 3:17.9 | BikeErg | View workout | |
| 10/25/23 | 5:00 | 2,512m | 1:59.4 | BikeErg | View workout | |
| 10/25/23 | 20:00 | 9,372m | 2:08.0 | BikeErg | View workout | |
| 10/25/23 | 20:00 | 9,319m | 2:08.7 | BikeErg | View workout | |
| 10/25/23 | 20:00 | 9,276m | 2:09.3 | BikeErg | View workout | |
| 10/25/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/25/23 | 20:00.0 | 7,416m | 2:41.8 | BikeErg | View workout | |
| 10/24/23 | 5:00 | 2,407m | 2:04.6 | BikeErg | View workout | |
| 10/24/23 | 10x200m/1:15r | 3:12.8 | 1:36.4 | BikeErg | View workout | |
| 10/24/23 | 10x200m/1:15r | 3:12.3 | 1:36.1 | BikeErg | View workout | |
| 10/24/23 | 10x200m/1:15r | 3:12.4 | 1:36.2 | BikeErg | View workout | |
| 10/24/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/24/23 | 52:30.0 | 17,566m | 2:59.3 | BikeErg | View workout | |
| 10/23/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/23/23 | 8x200m/1:15r | 2:34.4 | 1:36.5 | BikeErg | View workout | |
| 10/23/23 | 8x200m/1:15r | 2:32.5 | 1:35.3 | BikeErg | View workout | |
| 10/23/23 | 8x200m/1:15r | 2:31.8 | 1:34.8 | BikeErg | View workout | |
| 10/23/23 | 5:00 | 2,309m | 2:09.9 | BikeErg | View workout | |
| 10/23/23 | 40:00.0 | 13,609m | 2:56.3 | BikeErg | View workout |