Frans van Rooden 1:00:01 BikeErg
27,165
Meters
1:00:01.6
Time
2:12.5
Pace
809
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 80 |
| Revolution Count | 4855 |
| Power/kg | 2.14 |
| Drag Factor | 54 |
January 10, 2024 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 27,165 | 2:12.5 | 150 | 816 | 80 | 135 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 80 | 121 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 80 | 121 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 800 | 80 | 124 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 80 | 128 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 803 | 80 | 131 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 80 | 136 |
| 35:00.0 | 2,366 | 2:06.7 | 172 | 890 | 85 | 145 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 82 | 143 |
| 45:00.0 | 2,256 | 2:12.9 | 149 | 812 | 81 | 142 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 81 | 139 |
| 55:00.0 | 2,276 | 2:11.8 | 153 | 825 | 81 | 143 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 81 | 143 |
| 1:00:01.6 | 5 | 5:20.0 | 11 | 336 | 89 | 143 |
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Workout Graph
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60'/27.165m/2:14,0/135hr/80rpm/54df