Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/23 | 10x200m/2:00r | 3:16.1 | 1:38.0 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/11/23 | 20:00.0 | 7,657m | 2:36.7 | BikeErg | View workout | |
| 10/10/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/10/23 | 4000m | 7:51.1 | 1:57.7 | BikeErg | View workout | |
| 10/10/23 | 3x13:00/5:00r | 17,746m | 2:11.8 | BikeErg | View workout | |
| 10/10/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/09/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/09/23 | 45:00 | 19,286m | 2:19.9 | BikeErg | View workout | |
| 10/09/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/08/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/08/23 | 20:00 | 8,697m | 2:17.9 | BikeErg | View workout | |
| 10/08/23 | 5:00 | 2,358m | 2:07.2 | BikeErg | View workout | |
| 10/07/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/07/23 | 3x13:00/5:00r | 17,735m | 2:11.9 | BikeErg | View workout | |
| 10/07/23 | 5:00 | 2,306m | 2:10.0 | BikeErg | View workout | |
| 10/07/23 | 15:00.0 | 5,415m | 2:46.2 | BikeErg | View workout | |
| 10/06/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/06/23 | 20:00 | 8,572m | 2:19.9 | BikeErg | View workout | |
| 10/06/23 | 20:00 | 8,570m | 2:20.0 | BikeErg | View workout | |
| 10/06/23 | 20:00 | 8,573m | 2:19.9 | BikeErg | View workout | |
| 10/06/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/05/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/05/23 | 3x20:00/5:00r | 27,997m | 2:08.5 | BikeErg | View workout | |
| 10/05/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout |