Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/17/23 | 2x20:00/5:00r | 18,376m | 2:10.6 | BikeErg | View workout | |
| 10/17/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/17/23 | 10:00.0 | 3,508m | 2:51.0 | BikeErg | View workout | |
| 10/16/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/16/23 | 6x200m/1:15r | 1:57.0 | 1:37.5 | BikeErg | View workout | |
| 10/16/23 | 6x200m/1:15r | 1:58.3 | 1:38.5 | BikeErg | View workout | |
| 10/16/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/16/23 | 20:00.0 | 7,002m | 2:51.3 | BikeErg | View workout | |
| 10/15/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/15/23 | 3x13:00/5:00r | 17,935m | 2:10.4 | BikeErg | View workout | |
| 10/15/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/15/23 | 15:00.0 | 5,091m | 2:56.7 | BikeErg | View workout | |
| 10/14/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/14/23 | 10x200m/1:15r | 3:15.6 | 1:37.8 | BikeErg | View workout | |
| 10/14/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/14/23 | 12:30.0 | 4,018m | 3:06.6 | BikeErg | View workout | |
| 10/13/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/13/23 | 10x200m/1:30r | 3:16.1 | 1:38.0 | BikeErg | View workout | |
| 10/13/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/12/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/12/23 | 2x14:00/5:00r | 12,837m | 2:10.8 | BikeErg | View workout | |
| 10/12/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/12/23 | 10:00.0 | 3,503m | 2:51.2 | BikeErg | View workout | |
| 10/11/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout |