Frans van Rooden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/23 |
15:00.0 |
5,507m |
2:43.4 |
BikeErg |
View workout
|
10/04/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
10/04/23 |
1:00:00 |
25,719m |
2:19.9 |
BikeErg |
View workout
|
10/04/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
10/02/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
10/02/23 |
50:00 |
21,432m |
2:19.9 |
BikeErg |
View workout
|
10/02/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
10/01/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
10/01/23 |
3x14:00/5:00r |
19,064m |
2:12.1 |
BikeErg |
View workout
|
10/01/23 |
5:01 |
2,316m |
2:10.0 |
BikeErg |
View workout
|
09/30/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
09/30/23 |
40:00 |
17,137m |
2:20.0 |
BikeErg |
View workout
|
09/30/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
09/29/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
09/29/23 |
4x14:00/5:00r |
25,421m |
2:12.1 |
BikeErg |
View workout
|
09/29/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
09/29/23 |
20:00.0 |
6,897m |
2:53.9 |
BikeErg |
View workout
|
09/27/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
09/27/23 |
1:00:00 |
25,720m |
2:19.9 |
BikeErg |
View workout
|
09/27/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
09/26/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
09/26/23 |
40:00 |
17,145m |
2:19.9 |
BikeErg |
View workout
|
09/26/23 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
09/24/23 |
5:00 |
2,307m |
2:10.0 |
BikeErg |
View workout
|
09/24/23 |
3x12:00/5:00r |
16,141m |
2:13.8 |
BikeErg |
View workout
|