Frans van Rooden

Log

Date Workout Score Ave Comments Action
09/02/23 20000m 44:19.8 2:12.9 View workout
09/02/23 5:00 2,001m 2:30.3 View workout
09/02/23 5:00 2,378m 2:06.1 View workout
09/01/23 5:00 1,715m 2:54.9 View workout
09/01/23 40000m 1:31:32.0 2:17.3 View workout
08/30/23 5:00 1,664m 3:00.8

JR

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08/30/23 1:00:00 26,051m 2:18.1

UT2

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08/30/23 0:09 37m 4:22.1

JR

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08/29/23 5:00 2,004m 2:30.1

JR

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08/29/23 10000m 20:42.7 2:04.2

AT 10K

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08/29/23 5:00 2,316m 2:09.5

JR

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08/09/23 5:00 1,908m 2:37.2

JR

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08/09/23 1:00:00 26,028m 2:18.3

UT2

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08/07/23 5:00 1,970m 2:32.2

JR

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08/07/23 1:00:00 26,294m 2:16.9

UT2

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08/06/23 5:00 1,818m 2:45.0

JR

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08/06/23 1:00:00 26,675m 2:14.9

AT

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08/05/23 5:00 1,645m 3:02.3

JR

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08/05/23 1:00:00 27,230m 2:12.2

AT

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07/26/23 5:00.0 1,771m 2:49.3

JR

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07/26/23 40000m 1:27:33.9 2:11.3

40K/1:27:33,9/2:11,3/81rpm/60df

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07/25/23 1:00:00.0 28,005m 2:08.5

60'/28005m/2:08,5/83rpm/60df

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07/25/23 10:00.0 3,973m 2:31.0

JR

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07/24/23 20000m 42:36.5 2:07.8

20K/42:36,2/2:07,8/84rpm/df60

View workout
07/24/23 10:00.0 3,886m 2:34.4

JR

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