Frans van Rooden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/23 |
4000m |
|
|
BikeErg |
View workout
|
03/05/23 |
30:00 |
12,743m |
2:21.2 |
BikeErg |
View workout
|
03/05/23 |
30:02 |
13,921m |
2:09.4 |
BikeErg |
View workout
|
03/04/23 |
5:00 |
2,245m |
2:13.6 |
BikeErg |
View workout
|
03/04/23 |
30:01 |
13,506m |
2:13.4 |
BikeErg |
View workout
|
03/04/23 |
5:00 |
2,355m |
2:07.3 |
BikeErg |
View workout
|
03/04/23 |
5:00.0 |
2,242m |
2:13.8 |
BikeErg |
View workout
|
02/28/23 |
5:00 |
2,284m |
2:11.3 |
BikeErg |
View workout
|
02/28/23 |
13:00 |
5,702m |
2:16.7 |
BikeErg |
View workout
|
02/28/23 |
13:00 |
5,936m |
2:11.4 |
BikeErg |
View workout
|
02/28/23 |
5:00 |
2,391m |
2:05.4 |
BikeErg |
View workout
|
02/28/23 |
15:00.0 |
5,500m |
2:43.6 |
BikeErg |
View workout
|
02/26/23 |
30:00 |
13,213m |
2:16.2 |
BikeErg |
View workout
|
02/26/23 |
4x1:30/1:30r |
3,149m |
1:54.3 |
BikeErg |
View workout
|
02/26/23 |
5:00 |
2,379m |
2:06.1 |
BikeErg |
View workout
|
02/26/23 |
21:00.0 |
7,315m |
2:52.2 |
BikeErg |
View workout
|
02/23/23 |
5:00 |
1,999m |
2:30.0 |
BikeErg |
View workout
|
02/23/23 |
5:00 |
2,257m |
2:12.9 |
BikeErg |
View workout
|
02/23/23 |
5:00 |
2,143m |
2:19.9 |
BikeErg |
View workout
|
02/23/23 |
30:00 |
13,967m |
2:08.8 |
BikeErg |
View workout
|
02/23/23 |
5:00.0 |
2,375m |
2:06.3 |
BikeErg |
View workout
|
02/23/23 |
5:00.0 |
2,357m |
2:07.2 |
BikeErg |
View workout
|
02/21/23 |
30:00 |
12,649m |
2:22.3 |
BikeErg |
View workout
|
02/21/23 |
5:00.0 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
02/21/23 |
10:00.0 |
4,584m |
2:10.8 |
BikeErg |
View workout
|