Frans van Rooden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/24 |
5:00 |
1,927m |
2:35.6 |
BikeErg |
View workout
|
01/14/24 |
5x3:00/5:00r |
7,684m |
1:57.1 |
BikeErg |
View workout
|
01/14/24 |
5:00 |
2,382m |
2:05.9 |
BikeErg |
View workout
|
01/14/24 |
28:00.0 |
11,667m |
2:23.9 |
BikeErg |
View workout
|
01/11/24 |
5:00 |
2,069m |
2:24.9 |
BikeErg |
View workout
|
01/11/24 |
1:30:00 |
41,504m |
2:10.1 |
BikeErg |
View workout
|
01/10/24 |
30:00 |
13,809m |
2:10.3 |
BikeErg |
View workout
|
01/10/24 |
1:00:01 |
27,165m |
2:12.5 |
BikeErg |
View workout
|
01/07/24 |
5:00 |
2,308m |
2:09.9 |
BikeErg |
View workout
|
01/07/24 |
8x1:30/3:00r |
6,560m |
1:49.7 |
BikeErg |
View workout
|
01/07/24 |
33:00.0 |
10,870m |
3:02.1 |
BikeErg |
View workout
|
01/07/24 |
2395m |
|
|
BikeErg |
View workout
|
01/05/24 |
5:00 |
2,096m |
2:23.1 |
BikeErg |
View workout
|
01/05/24 |
1:30:00 |
41,683m |
2:09.5 |
BikeErg |
View workout
|
01/04/24 |
5:00 |
2,312m |
2:09.7 |
BikeErg |
View workout
|
01/04/24 |
6x1:00/2:00r |
3,388m |
1:46.2 |
BikeErg |
View workout
|
01/04/24 |
6x1:00/2:00r |
3,411m |
1:45.5 |
BikeErg |
View workout
|
01/04/24 |
6x1:00/2:00r |
3,401m |
1:45.8 |
BikeErg |
View workout
|
01/04/24 |
5:00 |
2,325m |
2:09.0 |
BikeErg |
View workout
|
01/04/24 |
46:00.0 |
14,573m |
3:09.3 |
BikeErg |
View workout
|
01/02/24 |
5:00 |
2,233m |
2:14.3 |
BikeErg |
View workout
|
01/02/24 |
5:00 |
2,516m |
1:59.2 |
BikeErg |
View workout
|
01/02/24 |
5x3:00/5:00r |
7,793m |
1:55.4 |
BikeErg |
View workout
|
01/02/24 |
5:00 |
2,406m |
2:04.6 |
BikeErg |
View workout
|
01/01/24 |
5:00 |
2,309m |
2:09.9 |
BikeErg |
View workout
|