Sign Up
10,247,449
Lifetime Meters
406,479
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Phil Moon

Log

Date Workout Score Ave Comments Action
01/24/20 21:05.6 5,000m 2:06.5

HMHD 4:11.3/4.2/1.6/5
2/3.4 (29/8/7///) [HG7.0/148] mfp****

 View workout
01/21/20 20:50.5 5,000m 2:05.0

4:08.6/7/9.0/16.4/07.9

 View workout
01/20/20 0m

"Speed Dating" at FBF

 View workout
01/17/20 20:47.3 5,000m 2:04.7

4:06.7/5/14.2/6/05.2

 View workout
01/15/20 21:04.0 5,000m 2:06.4

4:17.0/3.9/5.4/1.3/06.6 Sloooow, but got there eventually.

 View workout
01/14/20 13:49.5 3,322m 2:04.8

JPH

 View workout
01/13/20 10:08.3 2,438m 2:04.7

JPH

 View workout
01/10/20 42:25.2 10,000m 2:07.2

8:29.8/8.0/7.4/8.5/31.5 (26/7///6) [HG7.0/150f3]

 View workout
01/09/20 20:29.9 5,000m 2:02.9

4:07.3/9.0/8.6/6.3/3:58.7 (25/6//7//) [HG7.0/150f3]

 View workout
01/08/20 20:50.9 5,000m 2:05.0

4:05.8/10.4/2.7/3.0/09.0 (25/6/7/6//) [HG7.0/150f3]

 View workout
01/07/20 20:46.5 5,000m 2:04.6

4:10.5/1.9/1/3/01.7 (26/7////) [HG7.0/150f3]

 View workout
01/06/20 20:58.2 5,000m 2:05.8

4:08.1/8/15.6/7.9/07.7 [HG7.0/150f4/2]

 View workout
12/28/19 10:00.0 2,436m 2:03.1

JPH

 View workout
12/19/19 8:01.6 2,000m 2:00.4

1:53.7/2:05.0/8/1:57.1 (26//7/8)

View workout
12/17/19 7:58.9 2,000m 1:59.7

1:58.4/9.6/2:03.7/1:57.3 =3:58.0/4:01.0

16th Dec 19: TM@0% 5k/26:21 = 11.38km/h

 View workout
12/11/19 10000m 41:37.8 2:04.8

4:12.0/08.1/10.0/09.0/10.4/1/7/1.8/2.6/03.3 = 20:49.5/8.5 (27/8/////////) [PGD1/7.0/150f2] MSF ****

 View workout
12/06/19 20:54.3 5,000m 2:05.4

4:07.5/9.7/11.8/4.3/1.0 (28) [PGD1/7.0/150f2] MSF****

 View workout
12/05/19 25:28.0 6,000m 2:07.3

jph

 View workout
12/02/19 30:16.5 7,082m 2:08.2

10kHD

 View workout
11/29/19 17:01.2 4,000m 2:07.6

JPH

 View workout
11/29/19 1:00.0 240m 2:05.0

warmup

 View workout
11/27/19 21:08.7 5,000m 2:06.8

4:12.3/4.9/0/5.2/2.4

 View workout
11/25/19 20:55.8 5,000m 2:05.5

4:10.6/3/3,3/2.2/09.4 mfp***

 View workout
11/21/19 10:00.0 2,446m 2:02.6 View workout
11/21/19 10:00.0 2,458m 2:02.0 View workout