Phil Moon 10000m row

10,000

Meters

41:37.8

Time

2:04.8

Pace

637

Calories

Average Watts180
Calories Per Hour918

December 11, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

4:12.0/08.1/10.0/09.0/10.4/1/7/1.8/2.6/03.3 = 20:49.5/8.5 (27/8/////////) [PGD1/7.0/150f2] MSF ****