Sign Up
10,121,936
Lifetime Meters
280,966
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Phil Moon

Log

Date Workout Score Ave Comments Action
02/14/19 10:26.0 2,643m 1:58.4

JPH

 View workout
02/12/19 30:00 7,706m 1:56.7

1284/1/7/79/8/99 = 3852/6 (26/7//8/7/8) [HG8.5f2]

 View workout
02/11/19 6000m 23:29.3 1:57.4

3:59.2/7.0/4.1/7/6.4/48.0 = 11:50.3/39.1 (27//8/7///) [HG8.5f2]

 View workout
02/09/19 19:57.5 5,000m 1:59.7

JPH HG

 View workout
01/29/19 19:56.0 5,000m 1:59.6

1:56.2/60.6/58.2/9.4/65.6/1.2/0.9/59.7/60.9/53.3 = 10:00.0/9:56.0 (27//6/7/5/7////8) [DWD1/8.5/167f2]

 View workout
01/28/19 20:05.5 5,000m 2:00.5

1:52.0/8.4/2:00.8/3.0/4/5/9/0/2.0/1:55.4 = 9:56.6/10:08.8 (26/////7////8) [DWD4/8.5/168f2]

 View workout
01/25/19 20:12.9 5,000m 2:01.2

4:05.6/7.4/6.7/3:59.2/4.1

 View workout
01/24/19 40:04.6 10,000m 2:00.2

3:48.8/57.8/4:07.7/4.5/0.7/4.0/1.6/0.9/5.1/3:53.4 = 19:59.5/20:05.0 [DWDe151/8.2f2] (25/7/6/7/////6/7)

 View workout
01/23/19 19:54.8 5,000m 1:59.4 View workout
01/23/19 2:00.0 480m 2:05.0

Warmup

 View workout
01/21/19 24:17.7 6,000m 2:01.4

3:51.4/9.6/4:08.1/9.2/5.3/4.1 [DWD8.0f2] (25/7/6///7)

 View workout
01/18/19 24:26.8 6,000m 2:02.2

3:56.6/4:06.4/9/7.8/4.5// (25/6//7//)

 View workout
01/17/19 23:41.2 6,000m 1:58.4

3:55.8/6.5/7.6/9.0/7.4/5.0 (26/8/////) [DWDe7.7/151f2]

 View workout
01/16/19 24:15.5 6,000m 2:01.2

3:59.5/8/64.9/9.1/5.0/37.2 (27///6/7//)

 View workout
01/14/19 20:38.7 5,000m 2:03.8

3:59.1/4:12.4/08.5/04.1/14.6

View workout
01/10/19 30:00.0 7,543m 1:59.3

1297/82/35/44/34/51 (26/7////8) [DWDe7.5/147f2]

 View workout
01/09/19 3:00.0 912m 1:38.6

3*1'+2'R 308/1/3

 View workout
01/08/19 23:25.3 5,770m 2:01.7

7.5 JPH

 View workout
12/17/18 40:27.5 10,000m 2:01.3

4:01.3/4.6/5.1/8.3/6.2/2.1/3.1/3/0.1/3:53.4 = 20:25.5/02.0 (26////7/6/7////) [DWD5/147/7.5f2]

 View workout
12/17/18 30:00 7,628m 1:57.9

1257/69/70/2/65/96 = 3796/833 (25/6/////) [HG7.5f2]

 View workout
12/15/18 23:56.5 6,000m 1:59.7

3:51.1/63.4/4.6/1/59.4/4.0 = 11:59.1/7.5 (26/////7) [HG7.5f2]

 View workout
12/14/18 30:00 7,581m 1:58.7

1262/4/43/6/67/1301 = 3769/814 (25/7///6/7) [HG7.5f2] mfp****

 View workout
12/13/18 30:38.7 7,560m 2:01.6

2:02.1/4.8/1:59.9/8.9 = 7410/30' 10kHD

 View workout
12/11/18 1:00:00.0 15,008m 1:59.9

2998/3009/2/2996/3003 = 7512/496 = 19:56/5k;23:58/6k 39:59/10k (26/7////) [HG7.5f2] MFP*** 80.7kg

 View workout
12/11/18 4:05.0 1,000m 2:02.5

Warmup

 View workout