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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Thomas Rafter

Log

Date Workout Score Ave Comments Action
06/13/22 v336m/9:55r...4 1,344m 2:28.2 View workout
06/12/22 v336m/9:55r...3 1,008m 2:28.2 View workout
06/12/22 v514m/9:55r...2 850m 2:30.5

Defecate...Normal...no urgency

 View workout
06/11/22 1:06:45 12,047m 2:46.2 View workout
06/11/22 v336m/9:55r...1 336m 2:23.8

Defecate...but normal, not urgent

 View workout
06/10/22 v257m/9:55r...5 1,285m 2:28.4 View workout
06/09/22 1:01:07 11,064m 2:45.7 View workout
06/08/22 v5:27/9:55r...1 1,054m 2:35.1 View workout
06/08/22 v257m/9:55r...4 1,028m 2:28.6 View workout
06/06/22 v257m/9:55r...2 514m 2:28.8 View workout
06/06/22 v257m/9:55r...1 257m 2:25.3 View workout
06/06/22 v257m/9:55r...2 514m 2:27.9

Defecate...Normal...No Urgency

 View workout
06/05/22 v257m/9:55r...3 771m 2:29.0 View workout
06/05/22 v257m/9:55r...3 771m 2:28.3

Defecate…normal…not overly pressured

 View workout
06/04/22 v239m/9:55r...3 717m 2:30.0 View workout
06/04/22 v257m/9:00r...3 771m 2:29.1

Gloves. Index fingers sensitive from clipping too close. Second day. Defecate.

 View workout
06/03/22 1:21:15 14,035m 2:53.7 View workout
06/02/22 v257m/9:55r...1 257m 2:26.3 View workout
06/02/22 5:21 1,023m 2:36.8 View workout
06/02/22 12:25 2,365m 2:37.6 View workout
06/02/22 26:52 5,023m 2:40.4

Defecate

 View workout
06/01/22 v257m/9:55r...1 257m 2:28.8 View workout
06/01/22 48:05 9,019m 2:39.9 View workout
05/31/22 v257m/9:55r...2 514m 2:27.9 View workout
05/31/22 v527m/9:55r...2 698m 2:26.2 View workout