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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Thomas Rafter

Log

Date Workout Score Ave Comments Action
07/02/22 v419m/9:55r...1 419m 2:26.7 View workout
07/01/22 v239m/9:55r...2 478m 2:28.6 View workout
07/01/22 v419m/9:55r...2 838m 2:26.4 View workout
07/01/22 11:05 2,225m 2:29.4 View workout
06/30/22 v419m/9:55r...2 658m 2:27.1 View workout
06/30/22 v419m/9:55r...3 1,257m 2:27.7 View workout
06/29/22 v419m/9:55r...2 838m 2:27.3 View workout
06/29/22 v419m/9:55r...2 838m 2:27.1 View workout
06/29/22 5:36 1,122m 2:29.7

Defecate…normal not urgent but had to go

 View workout
06/28/22 v419m/9:55r...2 838m 2:26.3 View workout
06/28/22 v419m/9:55r...2 838m 2:26.7 View workout
06/27/22 1:12:48 13,009m 2:47.9

Relaxed pace Towel covered PM4 Readout

 View workout
06/26/22 v336m/9:55r...3 1,008m 2:27.3 View workout
06/26/22 v514m/5:25r...1 514m 2:27.2 View workout
06/25/22 1:19:19 14,017m 2:49.7

Relaxed…covered PM so couldn’t see readout

View workout
06/25/22 6:19 1,226m 2:34.8

Relaxed

 View workout
06/24/22 v336m/9:55r...2 672m 2:26.7 View workout
06/24/22 v419m/9:55r...1 419m 2:25.4

Defecate…Normal

 View workout
06/24/22 v419m/9:55r...1 419m 2:24.3 View workout
06/23/22 v336m/9:55r...1 336m 2:25.8 View workout
06/23/22 v419m/9:55r...1 419m 2:24.3 View workout
06/23/22 v336m/9:55r...2 672m 2:27.0 View workout
06/22/22 v336m/9:55r...1 336m 2:25.6 View workout
06/22/22 v336m/9:55r...3 1,008m 2:26.0 View workout
06/21/22 41:38 7,017m 2:57.9 View workout