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Fall Team Challenge September 15–October 15

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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Thomas Rafter

Log

Date Workout Score Ave Comments Action
07/31/22 v527m/9:55r...1 527m 2:28.1 View workout
07/31/22 v527m/9:55r...1 527m 2:27.9 View workout
07/31/22 v527m/9:55r...2 1,054m 51:48.8 View workout
07/31/22 v527m/9:55r...2 1,054m 2:28.1 View workout
07/30/22 v239m/9:55r...1 239m 2:28.1 View workout
07/30/22 v527m/9:55r...4 1,532m 2:26.1 View workout
07/29/22 v239m/9:55r...1 239m 2:26.0 View workout
07/29/22 v527m/9:55r...1 527m 2:27.1

Defecate Not Urgent

 View workout
07/29/22 v517m/9:55r...1 517m 2:27.5 View workout
07/29/22 v527m/9:00r...2 1,054m 2:27.2 View workout
07/28/22 1:18:42 14,062m 2:47.9

Covered PM 4 after 1st 1500 meters…relaxed row

 View workout
07/27/22 v239m/9:55r...2 478m 2:27.5 View workout
07/27/22 v527m/9:55r...2 1,054m 2:28.2 View workout
07/27/22 18:31 3,636m 2:32.8

Defecate Not urgent

 View workout
07/26/22 v239m/5:25r...1 239m 2:26.6 View workout
07/26/22 v527m/9:55r...1 527m 2:29.3 View workout
07/26/22 v527m/9:55r...1 527m 2:28.1 View workout
07/26/22 v725m/9:55r...2 1,250m 2:27.8 View workout
07/26/22 v527m/9:55r...1 527m 2:28.7 View workout
07/24/22 1:03:10 11,128m 2:50.3

Relaxed row...mostly PM4 readout covered

 View workout
07/24/22 26:27 5,114m 2:35.2

Defecate...

 View workout
07/23/22 v527m/9:55r...1 527m 2:29.0 View workout
07/23/22 v725m/9:55r...4 1,442m 2:26.4 View workout
07/22/22 v527m/9:55r...3 1,005m 2:27.5 View workout
07/22/22 v725m/9:55r...2 964m 2:26.0 View workout